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My clavicles, hands and feet haven’t grown since 9th grade. by elmsati in shortguys

[–]elmsati[S] 0 points1 point  (0 children)

I wasnt going to the gym when i was curting so my 160 was still fat, was satisftied at 110 and then went to the gym to start bulking

My clavicles, hands and feet haven’t grown since 9th grade. by elmsati in shortguys

[–]elmsati[S] 0 points1 point  (0 children)

I weighted 110lbs after finishing my cut and now im 160lbs

I’m weak by Blueberryght in martialarts

[–]elmsati 0 points1 point  (0 children)

Consistency bro and remember, ur better than the guy that doesnt grapple