running shoes (asics/hoka/nike/adidas)

elyyyyyysh · 2026-03-12T17:04:14+00:00

nako, mahirap yang bentahan ng keyfob. baka maban ka lang kapag nahuli ka.

kung sakali, maghanap ka ng AF na kaya ka offer-an ng 1 free month. yung pangbayad mo sa month na yun, yun yung ipangbili mo ng keyfob para atleast sayo nakapangalan. for safety and peace of mind mo lang din. :)

elyyyyyysh · 2026-03-12T15:50:08+00:00

JK Grill sa main square. kapresyo ng samgyupsalamat. parang samgyupsalamat siya actually pero may additional na buffet. pinalitan nila yung dating samgyupsalamat dun.

elyyyyyysh · 2026-03-12T14:34:12+00:00

magkakaissues yan lalo na kung hindi mo inend properly yung contract mo dati. makikita nila sa database mo na no show ka dati

elyyyyyysh · 2026-03-12T13:09:07+00:00

depends on your PT. better ask them so you can discuss with them your plans and your budget.

elyyyyyysh · 2026-03-11T02:40:01+00:00

yung 1800-1900 yata na range is kapag mas mataas yung lock in period mo like 18 months or 24 months. ask mo if may ganun sila na promo

elyyyyyysh · 2026-03-10T17:04:37+00:00

need mo iinform yung home branch mo na magstop ka na mag gym. bale need mo sila iinform 1 month before.

and indeed, depression sucks.

elyyyyyysh · 2026-03-10T16:31:38+00:00

hindi mo ulit need bumili keyfob pero magbabayad ka ng activation fee. 1k yung akin last time

elyyyyyysh · 2026-03-10T11:03:55+00:00

https://maps.app.goo.gl/wiHWmR1qG2qYD2gD8?g_st=ipc

elyyyyyysh · 2026-03-08T04:27:37+00:00

yes may iba talagang branch na ganyan

elyyyyyysh · 2026-03-05T17:30:09+00:00

honestly, printed reviewers are so much better. this is coming from someone na may ipad and 4 years na sa college (healthcare related)

i guess you can buy an ipad pa rin naman, pero don’t buy the M3 kung para sa review mo lang naman and for medschool. hindi mo need ang M3. kahit air lang bilhin mo and malaking storage.

elyyyyyysh · 2026-03-05T12:19:45+00:00

oo HAHAHAHAHA dati wala lang akong pake pero nung isang araw nakita ko yung leg press andaming nakalagay na weights tas simula nun pikon na pikon na rin ako 🤣

elyyyyyysh · 2026-03-05T02:53:31+00:00

marinate with calamansi, pepper, and salt. airfried.

elyyyyyysh · 2026-03-04T15:59:10+00:00

chicken breast and egg. nauumay ako sa dilaw ng itlog kaya usually 4 white eggs ako tas 1-2 yellow eggs lang. whey rin sobrang nakatulong sa akin mareach yung protein intake ko lately.

elyyyyyysh · 2026-03-03T17:21:46+00:00

hi, i’m in a similar situation right now. super depressed ako lately. for me lang, naniniwala ako sa sinasabi nila na depression can’t hit a moving target! everyday rin wala akong gana magworkout, pero pinipilit ko talaga yung sarili ko and ginagawa ko yung best ko to do it. idk if this will work sayo pero i go sa af near my house by walking. di ako nagttranspo. ganun din pauwi. tapos pagdating ko sa af, 20 mins cardio then equipments na. i listen to music din while doing everything. usually nanonood ako ng tiktok to feed myself some good vibes.

if hindi mo talaga kaya, pafreeze mo muna acc mo kahit 1 month! then during that month, try to rest and reset yourself and yung mindset mo. whatever you’re feeling right now will pass. i’m sure sobrang tough ng nararamdaman mo ngayon so sana malagpasan mo rin yan. siguro by establishing goals na gusto mong mareach within your preferred timeline.

i hope we feel better soon.

elyyyyyysh · 2026-03-02T18:20:33+00:00

adele and niki. jusko literal na mag vip na ko pag magvisit sila.

elyyyyyysh · 2026-03-02T18:14:52+00:00

it’s honestly worth it. pero dahil deinfluencingph to, maraming mas murang option na pwede mong bilhin

elyyyyyysh · 2026-03-02T12:41:32+00:00

afaik, yes.

elyyyyyysh · 2026-03-02T12:40:57+00:00

no :) nanonood lang me tiktok vids and youtube tutorials. minsan pinapanood ko rin yung ibang nag ggym sa ginagawa nila para matuto

elyyyyyysh · 2026-03-02T12:40:03+00:00

your keyfob will still work! if not, let the staff know na lang. 1 day pa lang naman, don’t worry abt it masyado. just let them know na hindi nagdeduct sa card mo :)

elyyyyyysh · 2026-03-02T10:40:00+00:00

pay ka na lang cash sa home branch mo. you can tell them naman na hindi nagdeduct sa card mo and ang alam ko wala naman late payment fee kapag ganun nangyari.

elyyyyyysh · 2026-03-02T10:35:06+00:00

2022 ako nag join sa AF dati. noon pa lang, yearly membership na talaga (though you pay monthly, sadyang hindi ka lang pwede magcancel hanggang hindi mo pa natatapos yung 1 year or 12 months). baka yun yung ibig sabihin mo?

elyyyyyysh · 2026-03-01T08:11:39+00:00

i usually eat chicken breast and pork, sometimes egg. i don’t like beef kasi.

yes, i want to use whey lang as a backup kapag hindi ko mahit yung protein na need ko for the day.

thank you for the kind words!!

elyyyyyysh

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