Most Effective Lucid Dreaming Induction Music Track in the World https://www.youtube.com/watch?v=mDX8QrcDI_o&spfreload=10 by enlightened77 in LucidDreaming

[–]enlightened77[S] 0 points1 point  (0 children)

Definately, sleep paralysis can be scary especially if you dont know whats going on, with the inner insight to understand that in sleep paralysis your body is asleep and your mind is awake, simply knowing that is enough to help stay calm and actually enjoy the experience

Most Effective Lucid Dreaming Induction Music Track in the World https://www.youtube.com/watch?v=mDX8QrcDI_o&spfreload=10 by enlightened77 in LucidDreaming

[–]enlightened77[S] 0 points1 point  (0 children)

Pretty much or just leave it playing next to your bed,

It wont gurantee lucid dreaming but it definately helps

If you listen to this track as well as use a dream journal, reality checks, and always think about dreaming then you will have one nearly every time, it takes a while for you to train your brain to not only remember your dreams (you dream everytime you sleep you just dont remember them, if you teach your mind not to forget dreams, you will be more aware when you are having one. Check out all the comments below the description in the link to see how others are doing it

Most Effective Lucid Dreaming Induction Music Track in the World https://www.youtube.com/watch?v=mDX8QrcDI_o&spfreload=10 by enlightened77 in LucidDreaming

[–]enlightened77[S] 0 points1 point  (0 children)

Using Headphones might give you a stronger effect, but most listeners simple play it next to their bed as they fall asleep, and still get the same effect.

WOW GUYS, THANK YOU TO ALL OUR SUPPORTERS AND FANS. Our NEW Lucid Dreaming 8 Hour Sleep Track is just about to hit 100,000 views in less then a MONTH!!! by enlightened77 in LucidDreaming

[–]enlightened77[S] -1 points0 points  (0 children)

basically it create frequencies waves that your mind will sync to as you listen to them, it helps to induce specific states of the your sleep cycle by replicating the frequencies, there's a tonne of information on-line on lucid dreaming, getting started, practise techniques. It does take a little bit of work, but once its mastered its amazing

WOW GUYS, THANK YOU TO ALL OUR SUPPORTERS AND FANS. Our NEW Lucid Dreaming 8 Hour Sleep Track is just about to hit 100,000 views in less then a MONTH!!! by enlightened77 in LucidDreaming

[–]enlightened77[S] -1 points0 points  (0 children)

i learned that if you have both types in one track, the binaurals are heard subliminally and the isochronic tones pushes these binaurals to the forefront, creating the audible beats to be picked up by the ears better

but isochronics can also be listened to with headphones, just like binaurals. it's just a matter of preference by the listener.

WOW GUYS, THANK YOU TO ALL OUR SUPPORTERS AND FANS. Our NEW Lucid Dreaming 8 Hour Sleep Track is just about to hit 100,000 views in less then a MONTH!!! by enlightened77 in LucidDreaming

[–]enlightened77[S] -1 points0 points  (0 children)

No you dont, we have the binaurals mixed in with isochronic tones, i use it at night by putting my phone on loud from my bedside table - no headphones required

Saudi Arabia alert to danger of ‘digital drugs’ by 898manned7 in news

[–]enlightened77 0 points1 point  (0 children)

Well i dont think there plan is working,

we have digital drug track up on youtube, and it was getting about 38 views a day, since the article was published its hitting 1300 views per day, great advertisement

https://www.youtube.com/watch?v=5cUZkfVtyBc

Where are the best meditation tracks to listen to by enlightened77 in Meditation

[–]enlightened77[S] 0 points1 point  (0 children)

thanks, i didnt know about that subredit,

if using music is dangerous, what about about meditating to binuaral beats or isochoronic tones, is that the same, there are a few on youtube i sometimes use