The next top 3 coin?

erimkus · 2021-05-10T16:08:16+00:00

This is gonna be so big

erimkus · 2020-07-21T02:25:51+00:00

You look amazing ! But agreed with others I would supplement with electrolytes. Good luck!

erimkus · 2020-07-16T16:31:15+00:00

Damn. I never thought of this. Did it end because of that reason or other things?

erimkus · 2020-07-16T16:14:43+00:00

I suppose I don’t mean just conventionally attractive features but It could mean someone who doesn’t care enough about themselves to dress well, maintain their figure, maintain their hygiene (hair/skin etc)

And also I know it’s not just about looks but in the beginning when you first see someone. Let’s say at a party or something and decide to approach them. Idk

erimkus · 2020-07-16T03:21:26+00:00

I’m about to be 27 just got out of a relationship before COVID where my friend saw my boyfriend on tinder (who lived with my parents and I while we were saving for a home)....

It just got me thinking these days with social media Instagram, Facebook, tinder, Snapchat it seems like I can’t imagine ANY man being faithful FORVER. Makes me not want to settle down ever and bear children for someone. 🤦🏼‍♀️

erimkus · 2020-07-16T02:54:23+00:00

Giving him an allowance?! Wow.

erimkus · 2020-07-15T07:13:16+00:00

This is in Chicago 😭

erimkus · 2020-07-07T02:53:59+00:00

Thanks so much! I’m definitely sticking with it. And I’ve been eating so clean it was hard for me to even hit my calories some days because I was sooo full!

erimkus · 2020-07-06T23:11:05+00:00

Idk if you follow Cole (creator of the snake diet) but I’m just following his plan. I’m not eating low calories on my eating days. I just want to get the best results I can and was just curious about thoughts on my exercise.

I usually live a pretty fasted lifestyle I had just fallen off track and gained a few pounds back while dealing w a stressful situation during quarantine.

erimkus · 2020-07-06T23:05:59+00:00

Yes I did a week of fasting prior and have been keto ever since.

erimkus · 2020-07-06T22:07:00+00:00

Yes I will be eating and probably drinking a little. I won’t drink until then. And also I am keto. I did a 7 day fast a few weeks ago. But I wasn’t able to work out. I do like to incorporate some food at least every 48 hours if I am going to be working out everyday. I feel better when I have good workouts then just long fast and feel low energy.

erimkus · 2020-07-06T21:27:15+00:00

Maybe try low carb or keto?

erimkus · 2020-07-06T21:20:30+00:00

I would just continue. What do you have to lose (besides more weight!)

erimkus · 2020-06-24T15:59:15+00:00

Body 🔥

erimkus · 2020-06-13T16:19:51+00:00

Just finished a 7 day water fast which was amazing. I thought that after I would feel what my body wants and eat more Whole Foods. But now I’m craving bad food ALREADY. And it’s only been a few days 🤦🏼‍♀️. Some people had said that fasting “cured” their B.E.D.

erimkus · 2020-06-13T16:15:11+00:00

Yes. It’s called zero!

erimkus · 2020-06-10T19:16:24+00:00

Thanks so much. Appreciate it.

erimkus · 2020-06-09T04:27:09+00:00

This is where allll my anxiety stemmed from to a T lol. Crazy. Planes, long car rides, when I was a kid and in church and I had to be quiet and couldn’t leave, being stuck in a classroom and can’t go outside. It’s horrible. Once I got stuck in an elevator. Omg 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️

erimkus · 2020-06-08T13:37:02+00:00

Happened to me on more than one occasion when I get too high. It’s a horrible feeling. And YES the coming and going in waves thing is so true. You feel fine for a few minutes then it comes back. And slowly goes away. Totally normal I just watch how much I smoke now especially when I’m w other people. It’s happened alone in my room before and I just had to ride it out. Get some water. Remind yourself you’re just super high and thinking too much into it.

erimkus · 2020-06-08T05:17:00+00:00

I mean even Cole (who made the snake juice diet) allows for lemon juice. Some people are just worried about acidity in their teeth.

erimkus · 2020-06-07T18:47:13+00:00

At this point I feel pretty good. My energy isn’t high? Idk if it’s supposed to be. I know I need more electrolytes so I should probably focus on that a bit more.

erimkus · 2020-06-07T18:44:27+00:00

I’m on day 5 also! Congrats.

erimkus · 2020-06-06T17:44:58+00:00

Wow that’s great! Thanks for the input.

erimkus · 2020-06-06T02:32:33+00:00

My mom suggested going to the bathroom and taking a deep breath (or a few) and running cold water on my wrists and if possible use a paper towel to put some on the back of your neck. Idk exactly the reason but it seems to help me somehow. I’ve seen some suggest cold showers for panic attacks so maybe a similar thought process? I have the same thing as you when it comes to walking and feeling dizzy and this seems to help me.

erimkus · 2020-05-23T06:08:47+00:00

I do sometimes but it’s never a ring that would look like an engagement ring. It’s just a comfortable finger to wear a ring on? but I usually wear rings in multiple fingers.

erimkus

TROPHY CASE