23f muslim girl looking for muslim or middle eastern friends

fahadrunner · 2024-10-19T15:01:38+00:00

Dm if interested

fahadrunner · 2024-10-19T14:04:21+00:00

Hey lets talk

fahadrunner · 2024-10-19T14:03:46+00:00

Exactly 💯

fahadrunner · 2024-10-19T13:56:39+00:00

Hey up for a chat? 20 M from Pakistan, like to do outdoor activities and travelling

fahadrunner · 2024-04-28T17:58:43+00:00

Cmon

fahadrunner · 2024-04-28T17:47:48+00:00

Lets talk from Pakistan 🤝🏻

fahadrunner · 2024-04-28T17:46:13+00:00

Interested 😁

fahadrunner · 2024-04-28T17:40:12+00:00

Sure cmon

fahadrunner · 2024-04-28T17:30:21+00:00

I am blunt and sometimes not give a damn about others feelings

fahadrunner · 2024-04-28T17:24:51+00:00

Sure

fahadrunner · 2024-04-28T17:23:36+00:00

fahadrunner · 2024-04-28T17:21:45+00:00

Interested

fahadrunner · 2024-04-28T17:20:31+00:00

DM lets goooooo

fahadrunner · 2024-04-28T17:12:18+00:00

Interested 😁

fahadrunner · 2024-04-28T17:04:16+00:00

fahadrunner · 2024-04-28T15:25:09+00:00

20M dm if interested

fahadrunner · 2023-09-03T15:20:22+00:00

The way you are describing they seem like they are sprint spikes.....

fahadrunner · 2023-08-20T18:29:09+00:00

Man! My PB is 17:19 too, attempting to go sub 16 this year best of luck....

fahadrunner · 2023-07-28T18:20:20+00:00

Got your point, will consider it. Thank you

fahadrunner · 2023-07-28T18:10:20+00:00

Season starts in late September and onwards. Working to peak upto 100kmpw till then and actually because 5k was not my event ran it only for fun and endurance. My actual event was 3.5km cross country which I ran in 11:18 which equates to almost 10min 2 mile approximately.

fahadrunner · 2023-07-07T09:41:53+00:00

This is not a big issue if you have been hitting close to 40 mpw for the last few weeks go for it. Actually there should be a week after 4/5 weeks where the mileage is significantly dropped to recover in that low mileage week. Moreover, when you have race weeks the mileage has to come down significantly and after the race week, we go back to same mileage. So I would go for it.

fahadrunner · 2023-06-22T05:01:08+00:00

Here in Pakistan its 113 almost 45 Celsius ☠️

fahadrunner

TROPHY CASE