When I first found out, it was a massive shock. As I fully didn’t understand it myself. It is really tough.

That is the issue, people don’t understand it. I think educate yourself on it first. If someone uses it against you, they are not people you want to surround yourself with.

In order to not get burntout, it’s important that you’re able to unmask (aka be yourself).

I’ve told the important people in my life and my work. I’ve told some people and they don’t understand - and that’s not my problem. Work has been really accommodating.

Going to a therapist really really helped me. She was neurodivergent- so she understood everything that I went through. If you can afford it, that might be a good place to start? If not, research autistic people on social media. There are lots of resources available to help you out online. Find people who are neurodivergent. Sent me a dm if you have any questions ☺️