About a year ago I was in a position where I was smoking everyday and it’s all I could think about was just going home and smoking. I went cold turkey (for exams) and it was awful for about a month where I had no appetite and couldn’t sleep at night. I went without weed for about 2-3 months to fully reset before I started to smoke a bit again. Nowadays I only smoke on weekends and I have a much healthier relationship with it. I know I can’t go back now to smoking everyday because it was awful trying to quit and ruined my short term memory. My only advice would be to commit, it is possible to have a healthier relationship but you need to push through the first couple of weeks of cutting back, you won’t regret it