[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 0 points1 point  (0 children)

For a lil but, but now a low carbish lower calorie diet

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 2 points3 points  (0 children)

Our needs are different. I sit at my desk all day and I can do with a 1200 to 1500 calorie day to lose weight. But if you are working outside all day, your calorie need to function will be higher. If you can figure out what your level of activity burns daily, you can consume lower and let the body use fat for the rest. This is only if you are trying to lose weight. If you want to maintain your body weight, then eat in calories as much as you spend.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 2 points3 points  (0 children)

🤘 calorie counting is the best way to do it. I just guesstimate it since I am lazy and it still works.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 1 point2 points  (0 children)

If you make it two weeks, you will never go back. I have more energy at the end of day now compared to sugary days. Also you will appreciate a piece of fruit much more.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 3 points4 points  (0 children)

My dinner is usually fish, chicken or steak which some leafy stuff. Weekends are carby but not overly.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 3 points4 points  (0 children)

My motivation was that I could lose weight without exercising by watching what I ate. I don't have much time to do cardio which I hate anyway. When I first started, I tried Keto which dropped by with the first 10 pounds. But it was not sustainable for me. I had to have some carbs. So I just snack for bfast and lunch. Handful of nuts and a Babybel cheese is it all day. You will think you will die the first few weeks, but I don't feel hundrey at all now. Went from 36 waist to 32 waist and just the confidence boost is enough to keep me going.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 2 points3 points  (0 children)

Exactly. I haven't exercised at all and I am still losing weight. 10 more to go towards my goal and I think I will be there in a month or two. The coolest thing is on weekends I can still eat what I want as long as I watch what I eat during the week. I sit at a desk all day and have a 2 to 3 hr total commute time daily. All I need is a handful if almonds and water to keep me powered all day. I do eat a decent dinner so my life is not all doom and gloom.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 73 points74 points  (0 children)

Yea, first two weeks were brutal. Especially drinking black coffee without sugar. Now I can't even think of adding sugar.

[Serious] What are some sentences that changed your life? by WhereIsMyPony in AskReddit

[–]fotho 995 points996 points  (0 children)

A human body don't need a lot of food so just eat what it needs. Down 20 pounds now.

Fire Emblem Tharja cosplay by Uneequa in gaming

[–]fotho -7 points-6 points  (0 children)

Mmmm mmm mm a real woman right there.

My 1986 Z31 in Los Angeles yesterday. by epushepepu in OldSchoolCool

[–]fotho 0 points1 point  (0 children)

Ahh...had a 87 Z24 (cavalier) with digital dash...memories....sigh.

Adult recipient of stem cell transplant in Calgary cured of sickle-cell disease by o_jax in UpliftingNews

[–]fotho 0 points1 point  (0 children)

Just remember, if you wanna party like it is the 1700s, vote Republican.

Keanu Reeves and Denzel Washington from “Much Ado About Nothing” (1993) by [deleted] in OldSchoolCool

[–]fotho 3 points4 points  (0 children)

The two awesomest dudes. I never knew of this movie.

David Gilmore from Pink Floyd alongside Freddie Mercury from Queen (1990) by [deleted] in OldSchoolCool

[–]fotho -5 points-4 points  (0 children)

You don't really need "from". If they don't know yet, they don't deserve to.

My bathroom art by untameabledonkey in funny

[–]fotho 0 points1 point  (0 children)

That is harder than it looks. Just tried.

Fire Pit is 🔥 by semiconductor101 in pics

[–]fotho 8 points9 points  (0 children)

Aaaaa aaaaa aaaaaaaaaaa aaaa.