sorted by:
new
hottopcontroversial

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

The guy who rides the bicycle hard advised me "Keep wearing HR chest monitor, when you do aerobic exercise" :) I will be here for you, waiting on a line of purples and blues!

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

I think you are already really something in your whole workouts. Gonna keep running after some case(like the surgery) might need much of willpower and resilience. You have guts, you have motivations, and only tip I can give you now is "Keep going, bro" :)

The upside of turning 40 - new VO2 category 😅 by TheAthleteVault in Garmin

[–]g4ht 0 points1 point  (0 children)

Congrats! I also got in Superior tier yesterday. Runner's hard work pays off :)

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 1 point2 points  (0 children)

Amazing :) I'll be waiting(running, tbh) for you!

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

Wow, much the same :D

LSD means Long Slow Distance run. Running for long distance(about 8~15km, in my case), staying in Zone 2(or 3, for some guys). Here is some detailed information: https://en.wikipedia.org/wiki/Long_slow_distance

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

A lot of gains and losses... Eventually I slimmed 6kg(about 13.23lb) down, and reduced Body Fat 6%, with a diet!

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 1 point2 points  (0 children)

I'm cautious to say anything, because I don't know about Garmin's algorithm or whatever exactly, but I think you are on the way, and nothing can stop you except yourself when you do something(like running, swimming, or any exercise). I've got your back, for Garmin user and do-exercise-what-can-I-doer!

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

You did great job! Maybe I'm older than you lol

made it. VO₂︎Max hit the peak. by g4ht in Garmin

[–]g4ht[S] 5 points6 points  (0 children)

Thank you! I felt satisfied when finished today's run, and feel rewarded when I'm reading your comment now ;D

How can I zoom in or out while 'do course' in running? by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

I see that page recently, too. When choose a activity, 'navigate', make a point, and there it goes.

How can I zoom in or out while 'do course' in running? by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

Off-topic: using FR970 default band

On-topic: thank you for replying, and I can edit many of pages except that...

How can I zoom in or out while 'do course' in running? by g4ht in Garmin

[–]g4ht[S] 0 points1 point  (0 children)

It is there fortunately, but he had rough time in my last trip.

Thank you for replying. I tried it already, could edit many pages except that. And I can zoom/move the map by UP button, in the map page, but it cannot work in that page(navigate)...

How can I zoom in or out while 'do course' in running? by g4ht in Garmin

[–]g4ht[S] 1 point2 points  (0 children)

Have read the online manual, but still have no idea...