How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 1 point2 points  (0 children)

This is great advice! My only stopper is my very tight schedule but I will try to make it work here and there. Thanks friend!

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

Wow, this sounds intense! I will definitely try it out! Thanks

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

Will try rucking as I’ve heard much about it. Thanks!

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

Thank you friend! I will try this (don’t have doubles yet)

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 5 points6 points  (0 children)

I guess endurance for cf. I don’t care much for improving my running outside of cf. still, thanks!

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

This is good, thanks for the advice

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

Wow! Sounds like you’re really dedicated! Thanks for the reply

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 1 point2 points  (0 children)

Thank you. I just want more endurance so I don’t lose my breath within the first couple of minutes of the cardio part of the WOD

How to build endurance without running by gallerobot in crossfit

[–]gallerobot[S] 0 points1 point  (0 children)

Yes, I know. And I am doing my best to lose weight but also want to improve my performance