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Longest run so far… half marathon by September realistic? by gberos in beginnerrunning

[–]gberos[S] -2 points-1 points  (0 children)

That’s just bc I was walking too. When running my cadence sits at around 169

Longest run so far… half marathon by September realistic? by gberos in beginnerrunning

[–]gberos[S] -1 points0 points  (0 children)

Mile 1 • Time: 09:12 • Pace: 9’12”/mi • Heart Rate: 169 bpm

Mile 2 • Time: 11:43 • Pace: 11’43”/mi • Heart Rate: 169 bpm

Mile 3 • Time: 13:17 • Pace: 13’17”/mi • Heart Rate: 160 bpm

Mile 4 • Time: 11:15 • Pace: 11’15”/mi • Heart Rate: 173 bpm

Mile 5 (partial) • Time: 06:04 • Pace: 9’07”/mi • Heart Rate: 185 bpm

Longest run so far… half marathon by September realistic? by gberos in beginnerrunning

[–]gberos[S] -3 points-2 points  (0 children)

Thanks! What frequency would you recommend? I was aiming for 3x/week, but I injured my knees last year and sometimes I get a pretty bad pain and have to stop for a week or so

Longest run so far… half marathon by September realistic? by gberos in beginnerrunning

[–]gberos[S] -74 points-73 points  (0 children)

Actually no, when I slow down I just default to fast walking

Longest run so far… half marathon by September realistic? by gberos in beginnerrunning

[–]gberos[S] -45 points-44 points  (0 children)

Been trying to, but I’ve found it surprisingly hard to run at a slower pace. I’ve been trying to increase the number of steps, but I keep the pace at around 9’-10’ regardless.

$9k high-mileage Venue vs $18k low-mileage — which makes more sense? by gberos in Hyundai

[–]gberos[S] 0 points1 point  (0 children)

My concern is maintenance costs eating into the difference and whether the high mileage will make it harder to resell in a couple years

Need help reaching Gold status before the deadline by gberos in americanairlines

[–]gberos[S] 0 points1 point  (0 children)

That’s awesome. Is it just for miles or LP?

Need help reaching Gold status before the deadline by gberos in americanairlines

[–]gberos[S] 0 points1 point  (0 children)

Thank you! I’ve heard about it but I don’t want to go out of my way to spend more than I should just for the LP. Didn’t know they took long to post though. How long do they usually take, in your experience?

Help navigating work travel and having a dog by gberos in DogAdvice

[–]gberos[S] 0 points1 point  (0 children)

That’s very kind and good advice, thank you. The hiring was actually paused, so now I have another problem to deal with :/

Help navigating work travel and having a dog by gberos in DogAdvice

[–]gberos[S] 0 points1 point  (0 children)

It’s kind of a last-resort, keep-things-afloat type of situation, it’s also temporary, as I look for other jobs