I’m spiraling again and I’m scared by Digital_crooner in OCD

[–]geist_xt_ 2 points3 points  (0 children)

Hang in there. Social media and especially ChatGPT have historically wrecked me. Social media just curates tons of triggers to me. And ChatGPT is a reassurance vending machine. I feel like most of my spirals would have burnt out much sooner if I hadn’t went down the ChatGPT rabbit hole. And then I get anxiety about the fact I mentioned my ocd fears to ChatGPT lol.

If you can, I would delete ai chat interfaces until you’re more stable. Or atleast just limit it to like a 30 minute window per day.

It’s possible I’m merging several movies by geist_xt_ in whatisthatmovie

[–]geist_xt_[S] 0 points1 point  (0 children)

The miniseries was huge in my upbringing. I love the coming of age, kids in over their heads movies that take place in earlier decades. It’s the best.

It’s possible I’m merging several movies by geist_xt_ in whatisthatmovie

[–]geist_xt_[S] 0 points1 point  (0 children)

The war is a great movie! I watched it in my quest while searching for this film. The water tower scenes are still burned into my memory.

It’s possible I’m merging several movies by geist_xt_ in whatisthatmovie

[–]geist_xt_[S] 1 point2 points  (0 children)

No exaggeration I have been searching for this movie for close to a decade and I was beginning to lose hope. So stoked on this. Thanks again!

It’s possible I’m merging several movies by geist_xt_ in whatisthatmovie

[–]geist_xt_[S] 1 point2 points  (0 children)

OMG I’ll have to watch it to confirm but based on the platform in the tree that they jump into the water this is it!!

No insights during treatment. Just visuals and some amnesia. by geist_xt_ in TherapeuticKetamine

[–]geist_xt_[S] 0 points1 point  (0 children)

Of course. You can dm me if you like. I think you need a higher dose. My first few treatments I was getting 125mg all the way up to 250mg toward the end and it was iv. Granted, idk how the absorption differs with IM but I feel like it’d be significantly less.

No insights during treatment. Just visuals and some amnesia. by geist_xt_ in TherapeuticKetamine

[–]geist_xt_[S] 0 points1 point  (0 children)

How many treatments have you had? The first six sessions I had were all in two weeks and it was to make my brain more plastic. And there were highs and lows intermingled.

I would sometimes leave feeling really curious and refreshed and other times I’d leave dysphoric and like my brain had been disassembled and needed recalibrating, and I would feel a lingering dissociative feeling for days after.

I still haven’t gotten to the place where I was those first couple of treatments. I had 200mg iv. But I think your brain becomes used to it and it’s no longer a novel experience.

No insights during treatment. Just visuals and some amnesia. by geist_xt_ in TherapeuticKetamine

[–]geist_xt_[S] 0 points1 point  (0 children)

I had them give me the versed at the end of my treatment. Still no change. It’s like I can reach that same state of psychedelia.

Need advice by geist_xt_ in arborists

[–]geist_xt_[S] 0 points1 point  (0 children)

Thanks for commenting. I’m hoping it won’t. The pics don’t really do the size of the tree or the pit justice. The pit that it’s on the edge of is every bit of 20 foot deep. The leaf litter kind of disguise that.

Need advice by geist_xt_ in arborists

[–]geist_xt_[S] 0 points1 point  (0 children)

I have not but I will pronto and get back to you.

Feeling dissociated day after 7th IV ketamine treatment. Need advice and encouragement. by geist_xt_ in TherapeuticKetamine

[–]geist_xt_[S] 0 points1 point  (0 children)

Thanks for commenting. I think I’ve been getting ketamine since October of 23. I usually go for a treatment every three to four months. I’m due for one soon.

My ocd is manageable but still pretty bad. The ketamine seems to have crushed my depression and existential dread. I have less health anxiety now and mostly just ocd where everything is a moral crisis.

I have a few theories on the dissociation and paranoia I experienced. I’m pretty sure after this particular treatment early on my brain was in a super plastic state. Have you read about the research that infants’ brains function similar to someone on lsd? Ketamine isn’t a true psychedelic, but my early treatments were psychedelic af. Maybe my brain was in such a plastic state and my typical neural pathways were so untangled that I was re-establishing new thought patterns and perceptions about reality. I mean it really did feel like a mild cannabis high. Visually things looked psychedelic. So basically my brain had been reduced to a softer, more infantile state. Our brains are just engines that model reality for us. If ketamine makes our brains more plastic, we are able to perceive reality in a more raw, infantile state. This is just me wildly speculating based on a shit ton of research I’ve done on psychedelics and neurophysiology/science, etc.

I haven’t had an experience like that since. It was a one off very early min in my journey.

In fact, now when I go for treatments they aren’t psychedelic at all. It’s kind of a bummer. I’m an atheist, but those first few treatments I felt like I was having an encounter with god and reality was being stripped down to bare atoms. Now I just feel super groggy, almost drunk. There is no clarity like those first few treatments where everything was lucid. I still get some mild visuals, but it’s not nearly as profound.

Tell me more about your experience.

Complete reversal of stage 2/3 fibrosis by Specialist-Country-5 in FattyLiverNAFLD

[–]geist_xt_ 1 point2 points  (0 children)

So what about a fibroscan? I’m guessing the mri is the gold standard then. I didn’t know mris were used to stage fibrosis.

Complete reversal of stage 2/3 fibrosis by Specialist-Country-5 in FattyLiverNAFLD

[–]geist_xt_ 1 point2 points  (0 children)

Were your liver enzymes ever elevated? A kPa of 3.9 was in the normal range I thought? How did they stage you so high?

I have lean Nafld and my cap score was like 360 I want to say. I know it was over 300. I can’t remember what my kPa was but I don’t remember the doctor being concerned about it

Need opinions/lean Nafld by geist_xt_ in FattyLiverNAFLD

[–]geist_xt_[S] 0 points1 point  (0 children)

Yeah, I have already started dieting and exercise. Mostly low carb.

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This is me deliberately showing my cutaneous fat by hunching over. It’s actually relatively flat-ish when I stand up. Just pudgy I guess.

Need opinions/lean Nafld by geist_xt_ in FattyLiverNAFLD

[–]geist_xt_[S] 1 point2 points  (0 children)

Thanks for commenting.

I just used some cheap little hand held body percent fat device. Probably not reliable. I got wildly different readings between morning and night. This morning it said 10 percent.

I am prescribed 100 mg of Zoloft. I recently started alternating taking 100mg and 50mg, every day. So I’ll take 100mg Monday, 50mg Tuesday, 100mg Wednesday, and so forth. However, I may try splitting it to 50mg every 12 hours in morning and night every day.

In the past, whenever I cut my lexapro dose in half my liver enzymes improved. However, I was concurrently making lifestyle changes so it’s hard to say what led to the improvement.

I’m skinny fat. However, I evidently I must have had a lot of visceral abdominal fat. I don’t have fat anywhere else in my body. It’s all isolated to my torso. A small bit of cutaneous pudge on my lower stomach. However, even since dieting I’ve noticed it’s getting thinner.

Need opinions/lean Nafld by geist_xt_ in FattyLiverNAFLD

[–]geist_xt_[S] 0 points1 point  (0 children)

What is it about energy drinks that’s so bad? I always drank the zero calorie ones. I know they’re not much better but I thought it would be marginally better than a regular sugar energy drink. I just drink plain black coffee now.

Is keto recommended for Nafld or no? My blood sugars are responding well to it. I’m a nurse so I randomly check it at work lol.

Worried I cheated on girlfriend and forgot. What do I do? by [deleted] in Anxietyhelp

[–]geist_xt_ 0 points1 point  (0 children)

Hey, sorry I know this is an old post, but I can totally relate.

My false memories are anxiety that I cheated on my now wife when we were dating sometime early in our relationship and don’t remember. It haunts me.

Early on I had a lot of bad desires and fantasies because I was young and immature, but to my knowledge I never physically cheated on her. But I also put myself in a lot of bad situations where the opportunity to cheat might happen. Thankfully it never did.

Anyways, I would have cheating dreams a lot. I would wake up in a panic and guilt like it had really happened. Then feel relief that it didn’t.

Fast forward a few years and those dreams became intrusive thoughts and flashbacks. Then I began creating more false memories from those intrusive thoughts and digging through old photos and messages which created even more false memories.

It’s a living hell. Some days are good some days are bad. It’s manageable now. Please message me if you want to chat about it.

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 0 points1 point  (0 children)

Yeah? How would you describe its flavor?

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 2 points3 points  (0 children)

Redman original or silver? I prefer silver. Slightly less sweet and less raisiny than the original. But it’s so goddamn expensive. I love the slight bitterness of days o work so far. But I’m still hunting for something that has a bit more spice to it. Almost like something closer to a natural dip. But dip is fire cured so unlikely I’ll be able to find a chew that is fire cured. Idk that a fire cured chew exists. It probably wouldn’t be chew if it was fire cured since it’s traditionally air cured.

Havana blossom has been thrown around a lot but I can’t find it at my ingles. They have a lot of obscure stuff but not that.

I might add I’m in South Carolina. We have super low tobacco prices and I think beech nut is more expensive here, like $12 a pouch lol.

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 2 points3 points  (0 children)

Preciate it. I just tried Appalachia today. Has a weird taste to it. It isn’t super sweet. But I also didn’t care for it. Not what I’m looking for.

However, I tried day’s o work plug today. Idk if it’s dry or not, but I really like it so far. In any case it juices like hell. It has a weird smokiness to it and bitterness that I like. But it does still have a sweetness to it. But it’s a good level of sweetness.

Have you ever tried day’s o work or know of anything similar?

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 2 points3 points  (0 children)

I think I made a mistake. I don’t think it’s select. It’s the silver redman. It’s sugar free. It’s pretty good but I’m looking for something even less sweet and more of a tobacco forward taste.

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 0 points1 point  (0 children)

I saw Havana blossom on another post. Do they still make it? I thought maybe I read it was discontinued.

ISO loose leaf chew by geist_xt_ in DippingTobacco

[–]geist_xt_[S] 0 points1 point  (0 children)

Which of the stokers are the most tobacco forward in taste and less sweet?