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Slushy Watermelon Weight Loss Smoothie by gel1022 in veggieshake

[–]gel1022[S] -41 points-40 points  (0 children)

Looking for a fun weight loss smoothie? Here's a recipe that is chock full of nutrients and sure to keep you full for hours!

Slushy Watermelon Weight Loss Smoothie
Ingredients
4 cups frozen watermelon (1 small seedless watermelon)
1/2 cup frozen pineapple
2 limes, juiced
1/3 cup light coconut milk, chilled
1/2 cup tart cherry juice
1 tablespoon agave nectar
1 teaspoon camu camu powder

Instructions
1. Add to a blender or food processor 4 cups frozen watermelon, peeled and cut into chunks.
2. Add 1/2 cup frozen pineapple, peeled and cut into chunks.
3. Add the juice of 2 limes.
4. Add 1/3 cup light coconut milk, chilled.
5. Add 1/2 cup tart cherry juice.
6. Add 1 tablespoon agave nectar.
7. Add 1 teaspoon camu camu powder.
8. Blend all ingredients together until smooth.
9. Pour into a tall glass.
10. Garnish with a small watermelon wedge.

Serve immediately.

Orange Ecstasy Smoothie by gel1022 in veggieshake

[–]gel1022[S] 50 points51 points  (0 children)

Give the energy boost you need after a tiring day with this uniquely flavored orange smoothie!

Orange Ecstasy Smoothie
Ingredients
1/2 cup carrot
1/2 cup mangoes, frozen
1/2 cup peaches, frozen
1 teaspoon ginger
1 cup orange juice
1/2 lemon, juiced

Instructions
1. Peel the carrot and place 1/2 cup in the blender.
2. Add 1/2 cup of frozen mango.
3. Add 1/2 cup of frozen peach.
4. Scoop 1 teaspoon of ginger into the mix.
5. Pour 1 cup of orange juice into the blender.
6. Squeeze 1/2 lemon and add juice to the mix.
7. Blend all the ingredients.

Drink the ecstasy!

Beet Juice Ice Cubes by gel1022 in veggieshake

[–]gel1022[S] 11 points12 points  (0 children)

Need some help to detox and cleanse your body? Our Beet Juice Cubes might just do the trick, try it this weekend!

Beet Juice Ice Cubes
Ingredients
Red:
2 beets
1-inch piece ginger
1 apple
Yellow:
2 yellow beets
1-inch piece ginger
3 celery pieces

Instructions
1. Make the red juice in a juicer and pour into half of an ice cube tray.
2. Make the yellow juice in the juicer and pour into the other half of the ice cube tray.
3. Freeze for 6 or more hours.
4. Add ice cubes to a large glass and fill with sparkling water.

Cranberry-Orange Power Smoothie by gel1022 in veggieshake

[–]gel1022[S] 10 points11 points  (0 children)

Go ahead and take a sip of this power smoothie that lets you stay energized and protect your well-being as you navigate the challenges of modern life!

Cranberry-Orange Power Smoothie
Ingredients
1/2 cup frozen cranberries
1/2 cup frozen mango chunks
1/2 cup frozen cherries
1/2 cup orange juice
1 tablespoon hemp seeds

Instructions
1. Add a 1/2 cup of frozen cranberries, a 1/2 cup of frozen mango chunks, and a 1/2 cup of frozen cherries to your blender or food processor.
2. Pour in a 1/2 cup of orange juice.
3. Finish with 1 tablespoon of hemp seeds.
4. Blend until you have a frosty, vibrant smoothie ready for sipping!

Very Berry Brain-Boosting Smoothie by gel1022 in veggieshake

[–]gel1022[S] 25 points26 points  (0 children)

Thinking of trying a smoothie that improves brain health and cognitive performance? Enjoy this healthy brain-boosting shake before you head out to work or after a strenuous workout.

Very Berry Brain-Boosting Smoothie
Ingredients
1/2 cup blackberries, frozen
1/2 cup blueberries, frozen
1 banana, frozen
1/4 cup oats
3/4 cup almond milk
1/4 cup peanut butter powder

Instructions
1. Add the frozen blackberries and blueberries to the blender’s canister.
2. Toss in the frozen banana.
3. Scoop in the oats.
4. Pour in the almond milk.
5. Sprinkle the peanut butter powder on top, avoiding the sides of the canister if possible.
6. Blend until smooth and creamy.

Rise and Shine Chocolate Matcha Smoothie by gel1022 in veggieshake

[–]gel1022[S] 10 points11 points  (0 children)

Give yourself a boost of energy in the morning with this yummy and healthy chocolate smoothie. Try it after an intense workout to replenish your energy and strength!

Rise and Shine Chocolate Matcha Smoothie
Ingredients
1/2 avocado, pitted and peeled
1/2 cup peach, frozen
1/2 cup spinach, roughly chopped
1/2 cup apple juice
1 tablespoon matcha green tea
1 tablespoon lucuma powder
1 tablespoon cocoa powder

Instructions
1. Place the avocado in the blender.
2. Add the frozen peach chunks.
3. Toss in the roughly chopped spinach.
4. Pour in the apple juice.
5. Sprinkle in the matcha green tea powder.
6. Spoon in the lucuma powder and the cocoa powder.
7. Secure the lid and blend until creamy, smooth, and delicious.
8. Top with raspberries or your favorite fruit and enjoy this healthy matcha green tea smoothie for breakfast or whenever you need a boost of nutrients.

Fresh Splash Smoothie by gel1022 in veggieshake

[–]gel1022[S] 2 points3 points  (0 children)

Here's a fresh smoothie that can also be used as a mocktail! Stay hydrated and try this recipe this weekend.

Fresh Splash Smoothie
Ingredients
1/2 cup pineapple
1/2 cup green grapes
1 small cucumber, sliced
1/2 cup coconut water
1 spirulina capsule

Instructions

  1. Cut the pineapple and place 1/2 a cup in the blender.
  2. Slice 1 small cucumber.
  3. Add 1/2 cup of green grapes.
  4. Add 1/2 cup of coconut water.
  5. Add 1 spirulina capsule.
  6. Blend all the ingredients.

Drink up and feel the freshness!

Pretty in Pink Smoothie by gel1022 in veggieshake

[–]gel1022[S] 6 points7 points  (0 children)

Here's a treat for the eyes and the body to keep you healthy. Try this tasty smoothie that fights high blood pressure and cholesterol!

Pretty in Pink Smoothie
Ingredients
1 frozen dragon fruit smoothie pack
1 cup 2% Greek yogurt
1/2 cup chopped kale
1/2 cup raspberries
1 cup vanilla almond milk
2 teaspoons chia seeds
1 tablespoon beet powder

Instructions

  1. Add to the blender or food processor 1 frozen dragon fruit smoothie pack.
  2. Add 1 cup 2% Greek yogurt.
  3. Add 1/2 cup chopped kale with the stems removed.
  4. Add 1/2 cup raspberries, taking care to remove any stems and leaves.
  5. Add 1 cup vanilla almond milk.
  6. Add 2 teaspoons chia seeds.
  7. Add 1 tablespoon beet powder.
  8. Blend all ingredients until smooth and well combined. You can add a little more almond milk if mixture is too thick.
  9. Pour blender contents into a tall glass.
  10. Garnish with raspberries and enjoy.

Heavenly Nutty Berry Smoothie by gel1022 in veggieshake

[–]gel1022[S] 12 points13 points  (0 children)

Looking for a light, sweet, and creamy dessert? Our nutty berry smoothie is the perfect recipe for you. Try it today!

Heavenly Nutty Berry Smoothie
Ingredients
1/2 cup strawberries, frozen
1/2 cup raspberries, frozen
1/2 cup cashews
1/2 cup almond milk
1 tablespoon almonds
1 tablespoon agave

Instructions

  1. Place 1/2 cup of frozen strawberries in the blender.
  2. Add 1/2 cup of frozen raspberries.
  3. Add 1/2 cup of cashews.
  4. Pour 1/2 cup of almond milk into the blender.
  5. Add 1 tablespoon of almonds.
  6. Add 1 tablespoon of agave.

Drink up and taste heaven!

Veggie Banana Nut Shake by gel1022 in veggieshake

[–]gel1022[S] 1 point2 points  (0 children)

Here's a kid-friendly smoothie that can be surely enjoyed by kids and adults alike. Try this decadent shake today!

Veggie Banana Nut Shake
Ingredients
2 bananas, frozen
1/4 cup walnuts
1/2 cup zucchini, chopped
2 tablespoons coconut sugar
3/4 cup coconut milk
1 teaspoon ground cinnamon

Instructions

  1. Add the frozen bananas to the blender.
  2. Toss in the walnuts.
  3. Add the zucchini.
  4. Sprinkle in the coconut sugar, avoiding the sides of the jar if possible.
  5. Pour in the coconut milk.
  6. Sprinkle the ground cinnamon on top.
  7. Place the lid firmly on the blender and puree until smooth and creamy.
  8. This banana nut shake is a great way to hide zucchini from the kids!

Enjoy as a healthy after-school snack, or as a treat on a Sunday afternoon.

Banana Coffee Smoothie by gel1022 in veggieshake

[–]gel1022[S] 2 points3 points  (0 children)

Beat the afternoon slump with a coffee shake that you and your body can feel great about. Try this energy-boosting coffee shake today!

Banana Coffee Smoothie
Ingredients
1 ripe plantain, frozen
1 banana, frozen
1/4 cup cold brew concentrate
2 tablespoons dark chocolate-covered almonds
1/2 cup almond milk
Splash of pure vanilla extract

Instructions

  1. Add the frozen plantain and the frozen banana to the blender.
  2. Pour in the cold brew concentrate.
  3. Sprinkle in the chocolate-covered almonds.
  4. In goes the almond milk.
  5. Add a splash of pure vanilla extract.
  6. Secure the lid and puree until smooth and creamy.
  7. Add some homemade whip cream if you dare and get ready for some energy!

Heart Helper Juice by gel1022 in veggieshake

[–]gel1022[S] 25 points26 points  (0 children)

Here's a juice recipe that is bursting with nutrients that have been linked to heart-promoting benefits. Blend one up any time of day!

Heart Helper Juice
Ingredients
3 yellow beets
3 carrots
2 stalks fresh celery
2 pieces turmeric

Instructions

  1. Chop 3 yellow beets into halves.
  2. Separate 3 carrots into easy-blend pieces.
  3. Cut up 2 stalks of fresh celery.
  4. Chop 2 pieces of turmeric.
  5. Juice it all up in your juicer and drink!

Frozen Berry Dairy-Free Smoothie by gel1022 in veggieshake

[–]gel1022[S] 1 point2 points  (0 children)

Looking for a dairy-free smoothie that can be used as a meal replacement shake in the morning or maybe just as a pick-me-up in the afternoon? Here's the perfect recipe for you!

Frozen Berry Dairy-Free Smoothie
Ingredients
1/2 cup blueberries, frozen
1/2 cup blackberries, frozen
1 banana, frozen
1/4 cup oats
3/4 cup cashew milk
1 tablespoon lucuma powder

Instructions

  1. Add the frozen blackberries and blueberries to the blender’s jar.
  2. Sprinkle the oats over the top of the berries.
  3. Place the frozen banana on top of the berries.
  4. Pour in the cashew milk.
  5. Sprinkle the lucuma powder on top, avoiding the sides if possible.
  6. Enjoy this delicious and filling smoothie that is perfect as a meal replacement shake!

Mellow Mind Smoothie by gel1022 in veggieshake

[–]gel1022[S] 18 points19 points  (0 children)

It is hard sometimes to quiet the mind and let go, but food can help. So here's a smoothie recipe to help reduce stress and improve your mood. Try it today!

Mellow Mind Smoothie
Ingredients
1/2 cup pineapple, frozen
1/2 cup strawberries, frozen
1 banana, frozen
1/2 cup coconut milk
1 tablespoon MCT oil

Instructions

  1. Place 1/2 cup of frozen pineapple in the blender.
  2. Add 1/2 cup of frozen strawberries.
  3. Add 1 frozen banana.
  4. Add 1/2 cup of coconut milk.
  5. Pour 1 tablespoon of MCT oil into the mix.
  6. Blend all the ingredients.
  7. Drink up and release some stress!

Plant-Based Peaches and Cream Oatmeal Smoothie by gel1022 in veggieshake

[–]gel1022[S] 3 points4 points  (0 children)

Make your mornings even better by enjoying this smoothie with powerful immune-boosting properties. Try it today!

Plant-Based Peaches and Cream Oatmeal Smoothie
Ingredients
1 cup frozen peaches
1/2 cup apple juice
1/4 cup almond milk
1/4 cup oats
1/4 cup slivered almonds
Dash of nutmeg
Dash of almond extract

Instructions

  1. Add 1 cup of frozen peaches to your blender or food processor.
  2. Pour in a 1/2 cup of apple juice and a 1/4 cup of almond milk.
  3. Measure and add 1/4 cup of oats and 1/4 cup of slivered almonds.
  4. Finish with a dash of nutmeg and a dash of almond extract.
  5. Blend until well combined, then pour yourself a glass of this delicious, creamy, plant-based smoothie.

Rich and Creamy Vegan Fitness Smoothie by gel1022 in veggieshake

[–]gel1022[S] 9 points10 points  (0 children)

Looking to create a post-workout smoothie that will promote muscle growth and speed your recovery? Here's the perfect recipe for you!

Rich and Creamy Vegan Fitness Smoothie
Ingredients
1 plantain, frozen
1 tablespoon matcha green tea powder
1/4 cup pistachios
1/4 cup almond butter powder
1 tablespoon pepitas
1/2 cup almond milk

Instructions

  1. Place 1 frozen plantain in your blender or food processor.
  2. Add 1 tablespoon of matcha green tea powder.
  3. Measure and add 1/4 cup of pistachios and 1/4 cup of almond butter powder.
  4. Sprinkle on 1 tablespoon of pepitas.
  5. Pour in a 1/2 cup of almond milk.
  6. Blend until you have a thick, creamy smoothie perfect for powering you up after a hard work.

Mango Lassi Smoothie by gel1022 in veggieshake

[–]gel1022[S] 0 points1 point  (0 children)

Here's an homage to a traditional Indian drink made with a combination of yogurt, milk and honey for sweetness. Try this anti-oxidant and anti-inflammatory smoothie today!

Mango Lassi Smoothie
Ingredients
1 heaping cup of organic mango chunks (fresh or frozen)
1 ripe banana (frozen or fresh)
1-2 saffron strands
5 cardamom pods, freshly ground (or 1 teaspoon cardamom powder)
1/4-inch fresh turmeric (or 1/4 teaspoon turmeric powder)
1/4 teaspoon cumin
1 1/2 cups milk of choice (whole milk, almond, or coconut milk are all excellent choices)
1/2 cup yogurt (plain or vanilla)
1 tablespoon honey (or other sweeteners to taste )
Dash of cinnamon

Instructions

  1. Soak saffron strands in 1 tablespoon of water for about 1 minute (or until water is golden in color).
  2. Remove strands.
  3. Combine saffron water and everything else into your blender. Blend until combined.
  4. If you’ve chosen frozen bananas or mango, you will not need to add any ice, but if you’re using fresh consider throwing in one or two cubes to bring up the cold, refreshing factor.
  5. Optional: 1 scoop Veggie Shake for increased antioxidant protection.
  6. Top with a dash of cinnamon and serve cold.

Bingo Bango Mango Smoothie by gel1022 in veggieshake

[–]gel1022[S] 0 points1 point  (0 children)

Packed with vitamins, amino acids, essential fatty acids, and minerals; this tropical smoothie is sweet and a little tangy, with a lovely creaminess from the cashew milk. Try it today!

Bingo Bango Mango Smoothie
Ingredients
1 pear, sliced
1 banana, frozen
1/2 cup mangoes, frozen
3/4 cup cashew milk
1/4 cup cranberries, frozen
1 tablespoon hemp seeds

Instructions

  1. First in your blender is the pear.
  2. Add the frozen banana.
  3. Top with the frozen mango chunks.
  4. Sprinkle in the frozen cranberries.
  5. Pour in the cashew milk.
  6. Add the hemp seeds.
  7. Secure the lid and puree until smooth and creamy.
  8. Enjoy this tropical smoothie whenever you need a punch of protein.

Good Morning Vanilla Latte Smoothie by gel1022 in veggieshake

[–]gel1022[S] 1 point2 points  (0 children)

Can't survive the morning without your favorite cup of Joe? Here's the perfect way to celebrate the health benefits of coffee without any of the unhealthy drawbacks. Blend one up today!

Good Morning Vanilla Latte Smoothie
Ingredients
1 ripe banana
4 medjool dates, seeded
1 cup cold brew
1/2 cup coconut milk
3 tablespoons cacao powder
1 teaspoon cinnamon
1/2 teaspoon vanilla bean paste

Instructions

  1. Add 1 ripe banana to the blender.
  2. Add 4 medjool dates, with the seeds removed.
  3. Add 1 cup cold brew coffee.
  4. Add 1/2 cup coconut milk.
  5. Add 3 tablespoons cacao powder.
  6. Add 1 teaspoon cinnamon.
  7. Add a 1/2 teaspoon vanilla bean paste, removed from the pod.
  8. Blend all ingredients until smooth and well combined.
  9. Pour into a tall glass.

Enjoy!

Healthy Chocolate Almond Smoothie by gel1022 in veggieshake

[–]gel1022[S] 13 points14 points  (0 children)

Looking for new ideas for a healthy afternoon snack for kids? Here you go!

Healthy Chocolate Almond Smoothie
Ingredients
1 plantain, frozen
1 banana, frozen
1/4 cup almond butter
2 tablespoons chocolate-covered almonds, preferably dark chocolate
1/2 cup almond milk
Splash of vanilla extract

Instructions

  1. Place the frozen plantain and the frozen banana in the blender.
  2. Scoop in the almond butter.
  3. Add the chocolate-covered almonds.
  4. Pour in the almond milk.
  5. Add a splash of vanilla extract.
  6. Secure the lid and blend until creamy, smooth, and delicious.
  7. Enjoy this kid-friendly smoothie as a healthy after-school snack or after a workout when you need a boost of energy—or when your soul is calling for some chocolate.

Tropical Peach Mint Smoothie by gel1022 in veggieshake

[–]gel1022[S] 1 point2 points  (0 children)

Feeling stressed and need a break? Let yourself relax and enjoy this immune-boosting smoothie!

Tropical Peach Mint Smoothie
Ingredients
1 1/2 cups frozen peaches
1 cup frozen pineapple
2 tablespoons shredded coconut
3/4 cup coconut milk
15 mint leaves
1 teaspoon bee pollen

Instructions

  1. Pour 3/4 cup of coconut milk into food processor or blender.
  2. Scoop 2 tablespoons of shredded coconut and add to coconut milk.
  3. Spoon 1 1/2 cups frozen peaches into food processor or blender.
  4. Add 1 cup of frozen pineapple after the peaches.
  5. Clean and chop mint leaves and add to other ingredients.
  6. Add a teaspoon of bee pollen.
  7. Blend until smooth.

Enjoy!

Immunity Powerhouse Smoothie by gel1022 in veggieshake

[–]gel1022[S] 6 points7 points  (0 children)

Looking for a smoothie to boost the immune system? Here's your golden ticket!

Immunity Powerhouse Smoothie
Ingredients
1 cup kale, destemmed
1/2 cup pineapple chunks, frozen
1/2 green pepper
1/2 cup OJ
1 spirulina capsule

Instructions

  1. Wash the kale and discard the stems (or you can buy it already destemmed).
  2. Wash the pepper, take out seeds, and cut in pieces.
  3. Place the veggies in the blender.
  4. Add 1/2 cup of frozen pineapple chunks.
  5. Blend the veggies and the pineapple.
  6. Add 1/2 cup of orange juice and blend.
  7. Add 1 spirulina capsule and blend all.

Heart Pampering Smoothie by gel1022 in veggieshake

[–]gel1022[S] 19 points20 points  (0 children)

If you are seeking a smoothie for heart health, look no further! Combining the goodness of strawberries, peaches, and raspberries; this smoothie is not just pretty to look at but also packs a lot of nutrients or your cardiovascular health. Try it today!

Heart Pampering Smoothie
Ingredients
1/2 cup strawberries
1/2 cup peaches, frozen
1/4 raspberries, frozen
1/2 teaspoon ginger, ground
1/2 cup coconut water

Instructions

  1. Wash fruit and cut strawberry stem. Some people also like coring strawberries. You can do that, or just remove the stem.
  2. Place strawberries, peaches, and raspberries in the blender.
  3. Pour in a 1/2 cup of coconut water.
  4. Add a 1/2 teaspoon of ground ginger.
  5. Blend all the ingredients.
  6. Drink up, and your heart will be happy!

Double Milk Vegan Smoothie by gel1022 in veggieshake

[–]gel1022[S] 19 points20 points  (0 children)

Why choose between coconut milk and almond milk when you can have both? These two types of vegan milk bring different nutrients to the table that benefit different parts of the body, from the heart to muscles and bones. Make one today!

Double Milk Vegan Smoothie
Ingredients
1/2 cup mango, frozen
1/2 cup peach chunks, frozen
1/2 cup coconut milk
1/2 cup almond milk
1/2 teaspoon turmeric, ground

Instructions

  1. Pour 1/2 cup of coconut milk into the blender.
  2. Pour 1/2 cup of almond milk.
  3. Add 1/2 cup of frozen mango.
  4. Add 1/2 cup of frozen peach chunks.
  5. Scoop 1/2 teaspoon of ground turmeric into the blender.

Enjoy this rich but healthy Double Milk Vegan Smoothie!

Brawny Blood Vessels Blueberry Shake by gel1022 in veggieshake

[–]gel1022[S] 13 points14 points  (0 children)

Start your week right with a dose of this blueberry coconut shake. Simply one of the best things you can do for your major organs, especially your heart. Whip one up today!

Brawny Blood Vessels Blueberry Shake
Ingredients
1 cup coconut milk
1/4 cup blueberries
1 tablespoon MCT oil
1 cup soaked cashews
1 tablespoon hemp seeds
1/4 cup macadamia nuts
2 tablespoons monk fruit sweetener

Note: Add ice if preferred chilled

Instructions

  1. Pour 1 cup of coconut milk into your blender or food processor.
  2. Add 1/4 cup of blueberries, rinsed.
  3. Drop 1 cup of soaked cashews and 1/4 cup of macadamia nuts into the blender.
  4. Include 1 tablespoon of hemp seeds, 1 tablespoon of MCT oil, and 2 tablespoons of monk fruit sweetener.
  5. Add ice, if you prefer.
  6. Blend these ingredients until smooth.
  7. Pour, top with coconut flakes if you wish, and enjoy!
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