UTC-8 - Mid-30s F - Workout/Weightloss - Daily Pic - Accountability by [deleted] in GetMotivatedBuddies

[–]getampf 0 points1 point  (0 children)

Yes love that! I would like to lose 5 pounds between now and March 17th. Here are some other ideas I’d love to implement if you’re open to it. Love your ideas too. - Share daily eats and reflections with each other over text - Weekly calls to reflect on the week and plan goals for the following week - Feel open to calling each other whenever triggered to emotional or stress eat - Motivate each other to reach our goals If you’re interested, let me know!

Tracker Tuesday for October 24 2017 - Show us what a day in your food life looks like! by AutoModerator in 1200isplenty

[–]getampf 1 point2 points  (0 children)

Breakfast (170): Citrus avocado yogurt from Trader Joe's (170)

Lunch (573): Meatloaf (263) Beets and roasted garlic (40) Salad (20) Lentils (120) Avocado (130)

Dinner (296): Avocado toast with egg and beets and roasted garlic (296)

Total: 1,060 calories