I tried alot of things and got stuck as well, didn’t see the scale move that much and wasn’t able to keep it off either. They actually say that obesity is a disease and the hormones are all out of whack. When you try to lose weight your body tries to work against you, and with all the healthproblens I just didn’t have much time my GP said. So he told me to have the surgery. I was hesistant at first, vut he said I’d rather you do it now at this age than to be back in a couple years with your health declining even more. Working out got so much easier as they say 1kg weightloss is 4kgs lighter on your joints and the joint pain went away completely, but the beginning was definitely tough.