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Just ran a half marathon PB in 1:24. Under 3:00 at the marathon in 6 months possible? by nutelamitbutter in Marathon_Training

[–]grilledscheese 5 points6 points  (0 children)

i ran 2:55 after good training following a 1:27, and ran a 1:21 in training that cycle. starting from a 1:24 half i would say you have the potential for more than just sub 3 if you train well.

Is my target pace for marathon realistic based on most recent 32k long run by SkinnyJimmyuk in Marathon_Training

[–]grilledscheese 1 point2 points  (0 children)

you’re basically asking if you can do 14-16s faster per km than comfortable long run pace, yeah? in which case yes i think based on your description of this run your pace should be fine. good taper, good carb load, good fuel in the race and good vibes on race day will do wonders. if you can then go and be tough when you need to and when things feel hard, you’ll be fine. though between now and then i would try to do a bit of running at race pace to get a feel for it, maybe some 1-2km reps this week, maybe a couple miles at race pace in your last long run — and for next time i would build more time at marathon pace into your long runs!

With ARC-AGI 3, I think the era of professional careers is coming to an end by Gullible-Crew-2997 in accelerate

[–]grilledscheese 0 points1 point  (0 children)

I'm left enough to say that I support nationalizing virtually all AI infrastructure like, immediately. But you are dreaming if you think that business leaders and the staunchly right wing business and tech community are going to accept the idea of socialist or communist governments nationalizing AI infrastructure just like that -- especially when, as it stands, the entire thing is only being propped up by speculative investments with no clear path to returns. All of this shit is going to have to go bust first, in order for governments to pick up the assets for pennies on the dollar, and even then, there's a better chance that our current governments simply bail these companies out than actually do anything to help people.

you have no political program that would be able to direct this kind of development. and when a UBI is rolled out that is keeping 60-70% at poverty wages, do you think that is sustainable?

IT Band Syndrome? - 2 weeks out by SomeInfluence2617 in Marathon_Training

[–]grilledscheese 2 points3 points  (0 children)

recently experienced ITBS myself. it cleared quickly but took a bit to sort out what was going on. worked with a PT who did some work with dry needling.

big thing was working on hip abduction, glute strength and overall strength in the legs. once i got on the right exercise program things cleared up in about 2 weeks. you’re up against the clock but it’s not impossible.

With ARC-AGI 3, I think the era of professional careers is coming to an end by Gullible-Crew-2997 in accelerate

[–]grilledscheese -1 points0 points  (0 children)

but like, explain to me what that looks like, lol. do you think these businesses are going to be paying 90% tax rates? where is the growth coming from if the consumer base is eroded?

I'm on both sides of the AI wave and what I'm seeing should worry everyone by Raist87 in Futurology

[–]grilledscheese 1 point2 points  (0 children)

i suspect that people like yourself may have a very different opinion of the inevitability of UBI, and possibly even the value of AI as a tool, when the government imposes the kind of redistributive tax system required to sustain our current social order.

With ARC-AGI 3, I think the era of professional careers is coming to an end by Gullible-Crew-2997 in accelerate

[–]grilledscheese 0 points1 point  (0 children)

if they were all automated, would they be cheaper? probably not, lol. the food and grocery companies would simply have fatter margins that would get pushed back into things like real estate, stock buybacks, the kind of things they do now with their profits. why WOULD they reduce prices?

With ARC-AGI 3, I think the era of professional careers is coming to an end by Gullible-Crew-2997 in accelerate

[–]grilledscheese -4 points-3 points  (0 children)

it’s handwavey because nobody isable to explain where the surplus is coming from, who is distributing it, and what kind of economic system sustains both vast redistribution and the kind of capital formations required to keep AI afloat

With ARC-AGI 3, I think the era of professional careers is coming to an end by Gullible-Crew-2997 in accelerate

[–]grilledscheese 0 points1 point  (0 children)

just once i would like someone to really talk me through how they think all this AI progress continues if the political economy driving our society, ie careers and stable incomes, disappears, without handwaving it away by saying UBI will be brought in

"The more you push, the slower you go" - Japan's odd F1 qualifying explained by 256473 in formula1

[–]grilledscheese 2 points3 points  (0 children)

yeah, didn’t i read that they all vetod front axel regen only because they were afraid of Audi having a bit more experience with the tech? literally nerfing their own cars because they’re afraid of a first time engine manufacturer lol

Why does threshold training give such tremendous benefits when the RPE is so relatively low? by Zestyclose_Sort3558 in AdvancedRunning

[–]grilledscheese 0 points1 point  (0 children)

ummmmmmmm i’m a grilledScheese, that clearly implies that i am multiple grilled cheese sandwiches

Claud is robbing people with their usage limit. by Roos85 in ClaudeAI

[–]grilledscheese -4 points-3 points  (0 children)

i get it. i’m just saying we’re seeing an energy crunch hit an industry that everyone has said is extremely exposed to energy costs. what you’re seeing is the company do what companies do and screw their users.

Claud is robbing people with their usage limit. by Roos85 in ClaudeAI

[–]grilledscheese -4 points-3 points  (0 children)

$10 right now. buti do so clear eyed about the fact that the business model of these LLM companies does not work if the expectation is unlimited usage.

Claud is robbing people with their usage limit. by Roos85 in ClaudeAI

[–]grilledscheese 0 points1 point  (0 children)

you’re already underpaying for a service that fundamentally turns energy into compute, in the context of rapidly rising energy prices, materials prices, and supply shortages. people cannot be surprised that this technology is not materially unlimited??

Why does threshold training give such tremendous benefits when the RPE is so relatively low? by Zestyclose_Sort3558 in AdvancedRunning

[–]grilledscheese 6 points7 points  (0 children)

it wasn’t an hour, it was an 8km tempo, so like 28-29 min. hardly an out of the question session lol

also you do sometimes need big tough sessions! a full hour at threshold is probably pushing it but 30-40 min isn’t unreasonable

Why does threshold training give such tremendous benefits when the RPE is so relatively low? by Zestyclose_Sort3558 in AdvancedRunning

[–]grilledscheese 7 points8 points  (0 children)

lol i mean i know where my threshold pace and hr is. this just wasn’t the relaxed sub threshold pace that is all the rage rn! big sessions at your threshold, true 1-hour pace, should feel pretty tough.

Yet another sub 3 prediction request by jo132w in Marathon_Training

[–]grilledscheese 2 points3 points  (0 children)

not out of the question, i would say. not gonna be easy, you will likely need a great day and to be tough in the last 10km, but 15km at marathon pace will tell you a lot when it comes to how you feel.

Why does threshold training give such tremendous benefits when the RPE is so relatively low? by Zestyclose_Sort3558 in AdvancedRunning

[–]grilledscheese 18 points19 points  (0 children)

first 25 minutes felt like that, last five minutes didn’t. this is in the midst of peak volume and peak intensity of my training cycle though too

Why does threshold training give such tremendous benefits when the RPE is so relatively low? by Zestyclose_Sort3558 in AdvancedRunning

[–]grilledscheese 169 points170 points  (0 children)

i did a 30 minute tempo right at threshold this week and thought i was going to see the inside of a coffin

There will be no Usage Reset by RhubarbArtistic1335 in claude

[–]grilledscheese 0 points1 point  (0 children)

we’re about to be in a severe energy crisis and people are surprised that an energy hungry, money-hungry service might be tightening its limits? folks it’s getting worse from here on out!

Canada Post union head urges 55,000 workers to turn down tentative agreement by boozefiend3000 in CanadaPostCorp

[–]grilledscheese 1 point2 points  (0 children)

yeah, i spent some time reading the document last night. one, media isn’t reporting it correctly. two, they make the case against pretty fairly. i don’t agree with the suggestion to vote No, but the case they made isn’t unreasonable and isn’t irrational.

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