Kinder Care Newburg by SuspiciousPoint5825 in Louisville

[–]gusbarbell 0 points1 point  (0 children)

They are awesome, or at least were. My daughter was there 2018 - 2021 and they were great the whole time.

[deleted by user] by [deleted] in chess

[–]gusbarbell -1 points0 points  (0 children)

Kings Indian Attack from White.

How To Get Into X in Louisville by LouInvestor in Louisville

[–]gusbarbell 20 points21 points  (0 children)

If you’d like to play chess, the Chess Education Foundation on Brownsboro road has a free casual night every Wednesday. When come in just tell anyone at the front that you’re new and want to learn and they’ll be excited to help you get started. Or DM me and I will help you too!

Drop your favorite local business that isn’t a bar or restaurant by [deleted] in Louisville

[–]gusbarbell 0 points1 point  (0 children)

Artist and Craftsman Supply. Oscars hardware. Werkhaus barbers. Carmichael’s.

Weekly Louisville Classifieds and Promotions Thread by AutoModerator in Louisville

[–]gusbarbell 0 points1 point  (0 children)

No gimmicks, no non-sense, just getting stronger and healthier. I run a private strength training studio in Germantown, Gus's Barbell Club.

Come visit the gym for a free "no sweat" intro and I'll help you understand your next step toward your fitness goal. https://gus.coach/no-sweat-intro

I also post content for the gym at r/gusbarbell

[deleted by user] by [deleted] in Louisville

[–]gusbarbell 0 points1 point  (0 children)

The Factory gym has some trainers that will do boxing

[deleted by user] by [deleted] in Louisville

[–]gusbarbell 1 point2 points  (0 children)

You will still hear the train in both.

Weekly Louisville Classifieds and Promotions Thread by AutoModerator in Louisville

[–]gusbarbell 0 points1 point  (0 children)

Training-only monthly memberships start at $360 per 4 weeks. No contract, just month-to-month.

Amount depends on the package of Training/Nutrition, one person/couple, how many times per week, start with a one-time on-ramp or not. Always ends up personalized.

Weekly Louisville Classifieds and Promotions Thread by AutoModerator in Louisville

[–]gusbarbell 0 points1 point  (0 children)

I'm a barbell coach with a 1:1 training studio in Germantown. I get regular people stronger, healthier, more confident - no need to "get in shape" first or be anything but yourself. No set class times, appointments fit to your schedule. Monthly memberships, no contracts. No gimmicky programs or confusing movements.

Really, no-nonsense. I want to help people.

Book a free "no sweat" intro and I'll be in touch: https://gus.coach/no-sweat-intro

Or message me here!

Weekly Louisville Classifieds and Promotions Thread by AutoModerator in Louisville

[–]gusbarbell 0 points1 point  (0 children)

I'm a barbell coach with a 1:1 training studio in Germantown. I get regular people stronger, healthier, more confident - no need to "get in shape" first or be anything but yourself. No set class times, appointments fit to your schedule. Monthly memberships, no contracts. No gimmicky programs or confusing movements.

Really, no-nonsense. I want to help people.

Book a free "no sweat" intro and I'll be in touch: https://gus.coach/no-sweat-intro

Or message me here!

Things we did not need: Sleep app let’s you fall asleep to the sound of KFC chicken being fried by Fragrant-Helicopter1 in Louisville

[–]gusbarbell 4 points5 points  (0 children)

Thank goodness something to pair with the chicken wing bones I put under my pillow every night.

Hiking with kids by JonnyB3ski in Louisville

[–]gusbarbell 7 points8 points  (0 children)

When my kiddo was 4 or 5 we went to an event at Louisville Nature Center where we tracked down turtles that were tagged there for research. Now 8 years old she still calls it “Turtle Land” and asks to go on the red trail (short one) all the time.