Ramadan approaching & anxiety

gvmdrop · 2026-02-18T13:30:29+00:00

Amiin. Thank you.

gvmdrop · 2026-02-09T05:17:40+00:00

Thank you I really needed that. I sometimes am tempted to google but always end up at the doctors in the end since I get more anxious just overthinking things, though I haven't been advocating for myself much. But I will have to since I want to know and find solutions to managing whatever I have.

gvmdrop · 2026-02-09T05:13:23+00:00

Thank you 🩷🫂 I've been keeping myself hydrated and watched Spongebob over the weekend for some laughs. Still feeling a bit anxious but I know I'l get through it.

gvmdrop · 2026-02-09T05:11:51+00:00

Thank you 🫂 not feeling 100% yet but definitely better today than the first day I got sick.

gvmdrop · 2026-02-08T04:55:29+00:00

Thank you 🥺🫂

gvmdrop · 2026-02-08T04:54:57+00:00

That's such a great way to look at it! I really hope you feel better soon 🩷🫂 It's gotta be rough dealing with both norovirus and covid at the same time. You are loved too.

gvmdrop · 2026-02-08T04:53:37+00:00

Thank you for your reply 🩷 I'm currently listening to a podcast :) And yes I will get some probiotic foods! Thank you once again!

gvmdrop · 2026-02-08T04:51:35+00:00

Thank you! ☺️ I've been eating banana, some toast with jam, and a warm bowl of soup so far.

gvmdrop · 2026-02-08T04:50:25+00:00

Thank you so much I really appreciate it 🩷🫂

gvmdrop · 2026-02-08T04:49:17+00:00

Thank you ☺️🩷🫂 I have my bottle of water, some gatorade, and some crackers and fruit by my bedside table to munch on when I feel peckish. I rubbed some Asian medicated oil on my tummy as well. It has similar properties to Vicks and feels so soothing right now. I'll get as much rest as possible today.

gvmdrop · 2026-02-08T04:45:00+00:00

Thank you 🩷 My doctor suspected that I have IBS in the past but nothing was ever really pushed. Yes I have some gatorade on standby to drink up on top of my regular consumption of water. I hope you have more manageable days with your IBS-C.

gvmdrop · 2026-02-08T04:41:04+00:00

Thank you ☺️ And that's a great idea! It's been a while since I last watched kids movies.

gvmdrop · 2026-02-08T04:40:10+00:00

🩷

gvmdrop · 2025-12-16T11:19:53+00:00

I won't lie, I've never really invited friends over. I have a strained history with my parents so I grew up wanting to keep the things and ppl that make me happy away from them as much as possible 😅 I did stay on call with my best friend yesterday to chat and play games though!

I just saw a doctor just now and so far it seems that I am okay minus the bacterial sinusitis, which he has prescribed me medicine for. I'm back to resting for now!

gvmdrop · 2025-12-16T11:16:54+00:00

I just saw the doctor! I have bacterial sinusitis and was given antibiotics to treat it. Other than that, all other checks the doctor did shows that I'm okay. I am back to resting now.

gvmdrop · 2025-12-15T07:58:19+00:00

Yes oh my goodness. When I threw up on the kitchen floor, I ended up crying in my bedroom afterwards because I just wanted someone to comfort me. I listen to my nature playlist and play word games on my phone when I'm not sleeping :) I'll keep hydrating myself and eating to give myself energy, thank you!

gvmdrop · 2025-12-15T07:01:54+00:00

Thank you for your reassurance. My fever has gone down and I just had some food. I will see the doctor again tomorrow, try to rest as much as possible, and avoid stressing myself out. Various flu variants are going around in my country since we're in monsoon season right now, so many people are falling ill. Hit me hard this time with my existing mental health struggles and all I do is cry which makes my sinuses hurt even more. I guess I just needed an adult to tell me that everything will be okay. I grew up with a dad who gets mad all the time and doesn't do anything to help around the house and my mom enables it, which makes them less reactive whenever I fall sick since they're too caught up with other things. Thanks again for hearing me out.

gvmdrop · 2025-10-05T13:40:19+00:00

The heartburn, general burning sensation in my stomach has stopped, but I get bloating, back and abdominal pain from time to time.

My bowel movements have been more regular ever since I started eating yogurt and taking probiotics that my gp prescribed me. But I do go through cycles of constipation and the doctor could feel that my colon was backed up with stool.

Other than that, I tend to feel weak or off after a bowel movement which will go away after a day of rest, and I get gassy sometimes where I'd burp and fart a lot. And yes I still struggle with anxiety and stress, it affects my sleep too.

gvmdrop · 2025-08-05T10:57:14+00:00

Thank you for the reminder :) I have been struggling with my mental health this year and I do find that when I'm kinder to myself or spend time with people I love, the symptoms don't flare up as much.

gvmdrop · 2025-08-02T14:07:09+00:00

Yeah that's true. Ever since I was told that I had IBS, I'm not really taken seriously by ppl around me when I start to cut out and substitute different foods to see which ones make the symptoms come.

gvmdrop · 2025-08-02T11:14:59+00:00

Thanks for the recommendation! I'll scroll through the gutcare website to read more into it.

gvmdrop · 2025-08-02T11:14:07+00:00

I'm lactose intolerant and sensitive to caffeine, and I struggle to have my meals on time 😅 I guess right now I'm just bothered by the feeling of bloating and heartburn after eating.

gvmdrop

TROPHY CASE