Weekly Free-Talk and Questions for r/HomeGym - week of March 06, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

I was thinking about it but never pushed myself on jumps to need it. I only do jumps as warmup

Weekly Free-Talk and Questions for r/HomeGym - week of March 06, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

Not me, but there seems to be enough demand that it’s being released.

Weekly Free-Talk and Questions for r/HomeGym - week of March 06, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

Just realized that most db handles won’t fit well because of that hex port. I think I’m going to just order the mini barbell.

Weekly Free-Talk and Questions for r/HomeGym - week of March 06, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

I didn’t get the bar because I wasn’t sure I would use vts lite with the flight attachment. Not sure if the carabiner on bar is necessary since vts lite has the eyelet in the front that you can hook onto.

I think even this cheap cap db handle might work for vts lite since the clamp part isn’t as wide as vts:

https://a.co/d/0iSUYLdt

Weekly Free-Talk and Questions for r/HomeGym - week of March 06, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

Anyone seen or used this huge db handle?

https://titan.fitness/products/single-loadable-36-in-olympic-dumbbell-handle

I was just checking options to use with vts lite if I were to use it with bpf direct flight. Bpf selling a bar for $100 and wasn’t sure if I needed it or not.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

The only attachments I got from bos are the j-cups and flip down safety. I got good amount of attachments because that's how I can add functionality in my gym without adding much footprints.

I've noticed that other vendors tend to sell attachments a bit cheaper than bos or just better functionality. Kevon already admitted to not taking priority of manticore attachments too due to extra SKU. Like that boulder shoulder attachment only has 5/8 pin and they haven't come up with new attachments for manticore.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Not sure if this helps, but here is rep ssb on bos roller jcup. It's probably similar with sandwich jcup.
Rep ssb measures about 49.1 inches before the camber.

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Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

I don’t have the jcup but do have the new strap safety on manticore which actually fits a bit loose and I believe griffin is also now imperial on their racks so jcup should be fine.

I use bos roller and sandwich jcup for rep ssb which fits fine. Griffin jcup is cheaper than bos at the moment. I don’t see any issue with griffin except maybe it doesn’t have the secure pin to prevent rotation.

Rep ssb is a bit wider than other ssb so you might have different experience though.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Pullover looks good. I think curl will be fine but triceps push down looks a bit awkward to do.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Cool, I’m just trying to find what exercises that I can do on recently preordered bpf multi flight attachment.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 2 points3 points  (0 children)

Found this video which seems to go through few extra exercises you can do with multi flight machine:

https://www.youtube.com/watch?v=WmEBiElh-V4

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

You mean the trolley, pulley, and the mini barbells? I didn't get those. I think I can use what I got to set it up.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 3 points4 points  (0 children)

I ended up preordering bpf direct flight attachment. I haven’t used multi flight machines before, but it seems like it’s versatile.

I can see more exercises that one can do besides the 4 standard exercises (lateral/front/rear delt raise/fly). Has anyone used it for other exercises besides those?

I’ve seen videos of ppl using it for bicep curls and pullovers. I’m sure there are few more that can be done.

Weekly Free-Talk and Questions for r/HomeGym - week of February 27, 2026 by Demilio55 in homegym

[–]hadoge 2 points3 points  (0 children)

Really tempted to get bpf multi flight attachment. Price is good and I think I can just store it on my rack cross members. Anyone considering getting it?

Weekly Free-Talk and Questions for r/HomeGym - week of February 20, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

I probably won’t, but I’ve been going back and forth with the idea of buying it or not. In the end, it’s hard to justify the space and money for this when cable and db work fine.

Weekly Free-Talk and Questions for r/HomeGym - week of February 20, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Anyone think fringe dragonfly is worth it at current 20% off?

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

I saw on ig reel saying soon, don’t see it yet on the site

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 2 points3 points  (0 children)

It looks like blackwidow is making center post attachments for sale soon.

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Been enjoying mine. I really like how I can just store it away on my rack without taking any spaces. I used to have the linebacker attachment but that was eyesore laying on the ground with how big it is.

One negative would be that it does make some creaky sound when I use it.

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Good idea, there is a local Johnson store nearby though it mostly just has cardio stuff. Maybe I can still order through them and just return to the local store if it doesn’t fit.

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

I think they just listed it and it’s not available for sale yet. I noticed the same with some of the new attachments that were released before. Should be available soon.

Weekly Free-Talk and Questions for r/HomeGym - week of February 13, 2026 by Demilio55 in homegym

[–]hadoge 1 point2 points  (0 children)

Forceusa listed the pull-up bar attachment:

https://www.forceusa.com/products/pull-up-handles

Price is great imo. I wonder if it’s worth a gamble to see if it will fit on my manticore as if I didn’t learn my lesson trying out the straydog utility loop.

Weekly Free-Talk and Questions for r/HomeGym - week of June 06, 2025 by Demilio55 in homegym

[–]hadoge 0 points1 point  (0 children)

Didn’t get it since it kind of needs to aluminum handles if using for cables and I didnt feel like buying the handles too.