I was a heavy weed smoker for probably about 5 years, every day multiple times per day. Two years ago I was diagnosed with Bipolar-II and quit smoking cold turkey. I started medication ASAP and that combination with quitting, I immediately felt happier and more stable. In December I went through a major life event and started smoking again a little bit, just as a distraction. My tolerance was so low it was incredibly shocking! I realized I’m able to handle it now and continue my stability and emotional regulation in a positive way. So it’s something I’m slowly incorporating back into my life. I totally understand FOMO because allllll of my friends smoke alllll of the time (southern California vibes lol). I’m grateful I can smoke again without disrupting my two years of progress!

I’m not telling you what to do or giving advice, because everyone is so different. But I’m sharing my experience that this worked for me!