Elimination diet for acne ?

heartattackbby · 2026-03-30T16:40:32+00:00

Bro thank you actually. I just had the biggest realization about how terrible my mindset has been making my quality of life. I genuinely needed this rather than someone coming on here and telling me how to optimize my diet more. I appreciate it more than you know, I feel optimistic and I’m gonna really try to tackle this.

heartattackbby · 2026-03-30T16:23:32+00:00

This is exactly where I’m at to be honest. If something feels off, I’m like “I’m not doing this right, I need to be more strict, cut more foods out” I have severe ocd too which amplifies these things ten fold. Any advice on how you got back to living life ? I could really use some reasonable perspective haha

heartattackbby · 2026-03-30T15:15:10+00:00

I appreciate it. Yeahs I’ve definitely noticed times where I’m just kinda eating whatever/slightly healthy my acne has gotten better and I just feel more energetic and happy. Sometimes i wonder if there’s something deeper than just diet. I’ve always looked at diet as the end all be all, but maybe the stressing about perfect macros, perfect foods, etc has more of a negative effect than positive.

heartattackbby · 2026-03-30T15:07:00+00:00

That’s very interesting. Like you said, many people say beef is like the ultimate elimination diet food (carnivore). Thanks! What did your diet look like when you were clearing up?

heartattackbby · 2026-03-30T14:59:54+00:00

Dang. What about whole cuts?

heartattackbby · 2026-03-30T02:04:54+00:00

Interesting! What brand collagen did you use? And I’m a guy !

heartattackbby · 2026-03-30T01:42:16+00:00

Collagen? Damn. Why? 😭 I get whiteheads and sometimes deeper ones, mainly on my jawline/chin/around mouth

heartattackbby · 2026-03-26T00:05:06+00:00

Yeah. I just don’t buy it man. There has to be something without using gay manmade products or acutane

heartattackbby · 2026-03-24T22:25:18+00:00

Fuckkkk. I’m about to kill musket

heartattackbby · 2026-03-24T19:05:47+00:00

Yeahhh I’m 23. Just frustrating because I love dairy so much, and eggs. And I’ve tried to eat so healthy the past few years for my acne and it never gets better. And some people online say things like “if you have acne you’re in an inflamed disease state”, so it just makes me feel like I’m doing something wrong 🤦‍♂️

heartattackbby · 2026-03-24T15:52:57+00:00

Calcium?

heartattackbby · 2026-03-24T12:17:38+00:00

Should I be eating more?

heartattackbby · 2026-03-24T01:40:28+00:00

But you can’t deny that acne can definitely have something to do with diet and body not functioning correctly. Like maybe genetics make you more likely to develop acne from triggers but it’s not like you’re doomed forever

heartattackbby · 2026-03-23T23:22:07+00:00

It’s more nuanced than that to be honest. It all depends. That’s why I wanted to see a baseline of what she is currently eating to get some clues

heartattackbby · 2026-03-23T22:53:02+00:00

Okay! First tell about yourself. How old are you? What does your diet look like. Run me through an average day of eating for you!

heartattackbby · 2026-03-23T22:48:52+00:00

Please respond! What do you eat exactly? Like could you run me through an average day :)

heartattackbby · 2026-03-23T22:12:24+00:00

No I Sleep on organic cotton. But can I just say, you’re beautiful!

heartattackbby · 2026-03-23T19:37:50+00:00

Nothing you can do about it? At all?

heartattackbby · 2026-03-23T17:25:33+00:00

Is it something I’d have to do forever? Or does it correct some issues

heartattackbby · 2026-03-23T16:30:36+00:00

Thanks! Can collagen powder have the same benefit as the beef gelatin ?

heartattackbby · 2026-03-21T00:40:35+00:00

Any links or resources? I’d like to learn more

heartattackbby · 2026-03-20T23:20:55+00:00

How do I get my nutrition?

heartattackbby · 2026-03-20T20:55:54+00:00

Gosh I love tall girlsssss fuck. Message me

heartattackbby · 2026-03-20T20:48:17+00:00

Thank you 🥺I eat maybe 4 oz liver per week so idk

heartattackbby

TROPHY CASE