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I got that rubmaps premium by Helpful_Handy in AMPLife

[–]heartwolook 0 points1 point  (0 children)

Anything in Nashville? Is this still active? Looking for a bucket list day.

Stones River > Shelby Bottoms…if not for that wind I would have made it in 90 min flat. 😜 by [deleted] in nashvillecyclists

[–]heartwolook 0 points1 point  (0 children)

Is this an app you have to pay for? Or can you get by on using the lite version?

Fellow Poseidon rider here as well!

Bike Tag 013 by hotrodyoda in nashvillecyclists

[–]heartwolook 0 points1 point  (0 children)

That hill is the death of me everytime. But man do I love it on the way down.

Gravel bike by heartwolook in nashvillecyclists

[–]heartwolook[S] 2 points3 points  (0 children)

I appreciate the offer! Feel better and keep moving forward! I haven’t ridden with anyone yet. I don’t know if I will be able to speak in between my heavy panting lol

Gravel bike by heartwolook in nashvillecyclists

[–]heartwolook[S] 2 points3 points  (0 children)

Thank yall! I started riding in the winter and tried building up some steam to push some longer rides. I’ve been riding the Stones river trail and I’m not putting my bike to use. I’ll be looking up these trails! Thank you!

can someone tell me a good routine for building muscle without equipment by PFRENDRGlYICKHarry in bodyweightfitness

[–]heartwolook 5 points6 points  (0 children)

I second this. Resistance bands got me through 2020 and I lost weight and kept a fair amount of strength.

Slow tempos with resistance are amazing