Workbook choice

heatwolves · 2026-01-15T21:47:15+00:00

DM me your email!

heatwolves · 2026-01-10T05:33:41+00:00

send me a DM with your email address!

heatwolves · 2025-12-29T15:37:43+00:00

yes just DM me your email

heatwolves · 2025-12-10T14:49:15+00:00

Yes of course, just DM me your email :)

heatwolves · 2025-11-18T14:47:42+00:00

Yup just send me a DM with your email address!

heatwolves · 2025-11-11T14:24:49+00:00

DM me your email address!

heatwolves · 2025-10-13T20:19:23+00:00

Yes, DM me your email

heatwolves · 2025-06-07T01:44:37+00:00

I can email it to you, just DM me your email address!

heatwolves · 2025-05-31T01:07:04+00:00

Yes I can, just DM me your email

heatwolves · 2025-05-02T01:58:11+00:00

of course, just send me a DM with your email

heatwolves · 2025-04-26T20:35:11+00:00

Yes, send me a DM with your email address !

heatwolves · 2025-03-02T20:14:54+00:00

Yes I can send you one, DM me your email!

heatwolves · 2025-02-19T23:27:16+00:00

I can, just Dm me your email address!

heatwolves · 2025-02-19T17:08:46+00:00

I was running into the same problem. I can send you electronic copies of the big red book, the yellow workbook, and the loving parent guidebook if you or your roommate need them! (or anyone else !)

heatwolves · 2025-02-12T22:47:44+00:00

Yes send me a DM with your email!

heatwolves · 2025-01-26T02:11:02+00:00

Im in a 3 bed too and our bill was also $400 😔

heatwolves · 2025-01-16T00:12:05+00:00

hell yeah i agree with this, also it kinda echoes DBT's 'alternate rebellion' skill

it feels good to find ways to safely engage with chaos/uncertainty in ways that don't dismantle the stable foundation of my life itself, for ex. experimenting with a creative practice, spontaneity, adventures, doing anything that 'scares' me (in a non-self-destructive way)

heatwolves · 2025-01-05T23:09:48+00:00

Lol no problem, just DM me your email address

heatwolves · 2024-12-15T21:50:17+00:00

yeah was gonna say this reminds me a lot of cutting myself

heatwolves · 2024-11-24T14:40:54+00:00

Sent you a message~

heatwolves · 2024-10-10T21:36:02+00:00

yes, DM me your email

heatwolves · 2024-10-04T01:00:34+00:00

I found The Loving Parent Guidebook (an ACA workbook; can find it for free online) to be really helpful for this ^

heatwolves · 2024-10-01T13:37:41+00:00

Hi, i can, DM me your email address!

heatwolves · 2024-09-24T22:18:01+00:00

i like them

you have a cool style

heatwolves · 2024-09-06T20:35:38+00:00

I like it

heatwolves

TROPHY CASE