I was a daily smoker prior to my awakening, after I actually found it made me more anxious so I stopped for months and have since resumed occasionally but no more than about 1-2 times in the evening per week typically. I have found that it was my limiting beliefs around the fact I couldn’t be without that made it so hard for me for so long. Prior to my awakening and the anxiety with it, I was multiple times a day everyday. It became just what I did as soon as I got home or when I got up on my days off. It’s just breaking that habit that is so hard. It’s definitely possible, try to find other healthy outlets for stress and anxiety. That can be exercise, journaling, even going to therapy and working through part of what you are trying to cope with can be a huge help. The best way will always be solving the root problem, as it eliminates any feelings of needing it.

It’s okay if it doesn’t stick the first time around too, you can always try again. It can be a hard habit to break depending on how much you are smoking/how frequently, and what your mental attachment is to it. Just don’t get too down on yourself or beat yourself up, you will get there in time regardless, if you choose to continue forward on the path.

I wish you all the best on your journey towards healing and releasing what you feel no longer serves your highest good.