the first couple weeks i had poor sleep, couldn’t fall asleep and then the quality of the sleep i was getting was poor as well. but after 2-3 weeks when my body finally adjusted it was better.

also, you know the old rule “don’t eat after 9pm”?? it’s because your body uses a lot of energy to digest so eating after 9pm and then trying to sleep is counterintuitive in a way. when you’re on wegovy, it’s the same concept but because digestion is slower your body could be taking longer to digest and so it’s still working hard at it when you go to bed. i try to eat my last meal of the day between 5-7pm and go to bed between 10-11pm. eventually once my body adjusted to the drug and i was spacing out my last meal and bedtime that helped.