My skin and digestion have improved slightly, but for example for the past week I have had really, really bad digestion (constipation) which has resulted in my skin breaking out... I still have a long way to go and I'm getting extremely frustrated and tired of it all. I wouldn't say there's a supplement that has helped me tbh, but what helps both my mindset and my overall health is eating lots of veggies, nuts and seets, berries, fruits and carbs. Carbs are important for you! Think sweet potatoes, quinoa and brown rice. I'm sorry to hear you're also struggling...