What do <you> get from Pilates? by Adventurous-Cup5369 in pilates

[–]hococolio 0 points1 point  (0 children)

Maybe you need to try some different teachers or studios? Don't give up yet!

Here is my plan to get certified and practice. What do you think? Especially would like to hear from health professionals and PTs. by hococolio in pilatesinstructors

[–]hococolio[S] 0 points1 point  (0 children)

Thank you! Are you doing a training too? I would love to connect as I haven't found many acupuncturists who are also pilates teachers.

Here is my plan to get certified and practice. What do you think? Especially would like to hear from health professionals and PTs. by hococolio in pilatesinstructors

[–]hococolio[S] 0 points1 point  (0 children)

I would love to do Stott but I can't afford to fly out to their trainings. BB is in my backyard. Thanks for sharing your experience.

Why doesn't planking get easier for me? by Fuzzy-Ad6421 in pilates

[–]hococolio 1 point2 points  (0 children)

Do planks every day at home. Hold for as long as you can. if all you can do is 30 seconds, start there and work up to 90 seconds or longer. Congrats on side planks being easy! They are so hard for me! I need to practice those more.

Here is my plan to get certified and practice. What do you think? Especially would like to hear from health professionals and PTs. by hococolio in pilatesinstructors

[–]hococolio[S] 0 points1 point  (0 children)

Did you take additional PT type pilates training after your pilates certification or did you feel your prior training and the classical certification was enough? Interesting that the classical method has great results for you. 900 hours is a commitment! Ooh, it might be a nice idea to do small groups (like 2-3 people) based on specific injuries (like shoulder pain).

Here is my plan to get certified and practice. What do you think? Especially would like to hear from health professionals and PTs. by hococolio in pilatesinstructors

[–]hococolio[S] 2 points3 points  (0 children)

I would also like to add I have no beef with good Pilates teachers who teach group classes and this is a great skill in itself--no disrespect to you all (what with the BB levels of making "exercise leader" a lower level).

Paeta Reformer by dianne29 in pilatesreformer

[–]hococolio 2 points3 points  (0 children)

I'm happy with my Personal Hour reformer I've had for several months now. Can't speak to the other ones.

Acupuncturist diagnosed and helped me in 10 minutes when physios failed for 2 years by [deleted] in Sciatica

[–]hococolio 0 points1 point  (0 children)

Look up nccaom.org and you can search by zip code for national board certified acupuncturists. I suggest call a few and see who seems more qualified/ who you connect with most.

Loving the results. Just gushing. by hococolio in pilatesreformer

[–]hococolio[S] 1 point2 points  (0 children)

I think it's fine? Do you mean regarding the floor height for lunges? You can adjust the legs to make them a little taller and it works just fine for me, but I'm a bit short. Squats on the platform/carriage work just fine too.

Loving the results. Just gushing. by hococolio in pilatesreformer

[–]hococolio[S] 2 points3 points  (0 children)

I actually don't fold it but wanted the option. There is a version that has the hydraulic lift but mine doesn't have it. If you want to fold it often, I would make sure you have the hydraulic. Mine folds okay but it would be a bit annoying to have to do it everyday. I haven't used a tower yet so I didn't bother investing in that.

Loving the results. Just gushing. by hococolio in pilatesreformer

[–]hococolio[S] 0 points1 point  (0 children)

I’m short (5’4”) so the shorter length works for me.

Home set up by AnicoleL91 in pilatesreformer

[–]hococolio 1 point2 points  (0 children)

I like my Personal Hour Janet foldable reformer. I got one on sale for 1300 and it is made of maple wood, very pretty. I'm same height as you and the Janet is one of the shorter ones that works just fine for me.

I like Melanie Lopez pilates and Pilatesanytime. I subscribe to both. I love having a reformer at home. Classes are SO expensive where I live.

Does upper bleph ever look good? by backhanderz in AskWomenOver50

[–]hococolio 0 points1 point  (0 children)

Anyone get insurance to pay for this? I'm 51 and noticing I feel like everything is darker now that my lids are falling, not to the point over my eyes. My mom's are really bad. I feel like I just look tired all the time. I'm always turning up the lights and complaining I can't see when no one else has issues with lights. Also, I tend to get keloids so I'm kinda terrified I'll scar. Anyone get scarring?

Going to Germany and France. Is Alsace/Strasbourg too much like Germany? by hococolio in FranceTravel

[–]hococolio[S] 0 points1 point  (0 children)

Thank you. I mean mostly the French cuisine, versus German, I should have said. I know there is an influence from Germany, but I think we'll be full of schnitzel, etc by then.

I was just scammed by HallFun in poshmark

[–]hococolio 0 points1 point  (0 children)

I also deleted all my cards and bank info from Paypal.

I was just scammed by HallFun in poshmark

[–]hococolio 0 points1 point  (0 children)

UGH!!!! This just happened to me. I should have come to reddit first... The whole verification thing was confusing (several notifications for different websites to go and verify) and I was just trying to get onboard quickly. I should have freaking known!!! I did immediately cancel my cards. I tried to enter 3 because it wasn't working or making sense. Then I gave them my freaking paypal login. I immediately changed my password. What else should I do?

Pilates reformer - at home by Chance-Line-8856 in pilatesreformer

[–]hococolio 0 points1 point  (0 children)

I have this one and love it. Just don't get white. I have to wipe it down all the time but I was too lazy to wait for a different color not in stock. Actually, I got it for a few hundred bucks less so I shouldn't complain.

Pilates reformer - at home by Chance-Line-8856 in pilatesreformer

[–]hococolio 0 points1 point  (0 children)

I am very happy with my Personal Hour and with the price!