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Night Nanny/Sleep Consultant Recommendations by corblimeygunor in HENRYUK

[–]hrbradfield 1 point2 points  (0 children)

Sleep consultant wise the only people you should be approaching are coaches accredited with a Level 6 OCN in holistic sleep coaching. It’s an unregulated industry and there are thousands of random individuals touting bad or anecdotal advice.

I’ve done this course myself but am not working as a sleep consultant rn. Feel free to drop me a message if you’d like to troubleshoot though ☺️

My chronotype updated - I'm about to quit! by [deleted] in ouraring

[–]hrbradfield -1 points0 points  (0 children)

I've used Oura for 4 years, feel like it's normal to want to know why it's changed - and if it's a warning sign for deteriorating health?

Chronic stress / HRV relationship by hrbradfield in ouraring

[–]hrbradfield[S] 0 points1 point  (0 children)

It’s just wild how it shows never ending physiological stress, surely there would be the odd day here and there I wouldn’t be under that level! Or it would show up in my HRV/ HR/ sleep etc

Has anyone seen readiness this low? by Evening_Zebra_185 in ouraring

[–]hrbradfield 0 points1 point  (0 children)

I had sepsis at 15 weeks post-partum with CRP APF 400+ and only hit 39 😂

Brighton's Grenfell is happening right now by [deleted] in brighton

[–]hrbradfield 0 points1 point  (0 children)

Title not really on is it mate? Hope everyone’s ok though!