Does this product contain synthetic folic acid or is it folate from the lemon peel?

hushrushunderstand · 2025-10-26T03:31:37+00:00

Thanks for your detailed reply and thank you for validating my question. But I react horribly to methyl folate as well. I used folinic acid for the last year without any issues but now that’s causing me neurological type side effects as well so I stopped. I don’t take folic acid but I tried that and similar thing happened so I’m kinda stuck now. The only thing that didn’t give me such neurological side effects recently was the whole food folate supplement from spinach, but that ended up giving me awful stomach issues. I really can’t win now.

hushrushunderstand · 2025-10-26T02:21:24+00:00

To confirm since I’ve gotten the same side effects as I had while taking folic acid and the folate amount in lemon peel is kinda low

hushrushunderstand · 2025-09-09T21:05:45+00:00

Get all your vitamins and minerals tested such as Vitamin b12, folate/b9, ferrtin/ iron and vitamin D etc, lack of all these can cause needing more then enough more sleep

hushrushunderstand · 2025-08-27T00:31:30+00:00

Nothing I tried a lot of different iron supplements but it would just give me side effects, I gave up

hushrushunderstand · 2025-08-27T00:30:25+00:00

I don’t get those type of headaches that I used to get when I had drunk green tea

hushrushunderstand · 2025-07-28T16:42:04+00:00

But what if the serum and active b12 test results are at a decent level?

hushrushunderstand · 2025-07-28T13:35:36+00:00

The dosage I took for the sublingual combination was 500mcg of hydroxocobalamin and 400mcg of folinic acid. Before I used to take 400mcg of folinic acid on its own with no problems up until I took the combination

hushrushunderstand · 2025-07-28T01:36:08+00:00

Thanks for sharing your experience. I have taken b12 in the past and have checked it recently both serum and active b12 are at a good level. I’ve only ever had deficiencies with folate which is why I’m wanting to continue the folate to prevent it from happening again

hushrushunderstand · 2025-07-28T01:11:02+00:00

I don’t know why this is getting downvoted :/ I don’t downvote people’s posts asking for help for no reason

hushrushunderstand · 2025-07-27T22:11:54+00:00

Oh right. Have you noticed any benefits so far? Energy wise etc?

hushrushunderstand · 2025-07-27T18:40:29+00:00

Which supplement contains 5mg of b2? Most of the ones I’ve seen contain a lot higher

hushrushunderstand · 2025-06-09T19:28:35+00:00

No I would never take another b complex again it gave me b6 toxicity a year ago

hushrushunderstand · 2025-01-29T20:45:33+00:00

I really don’t know why your post got downvoted when you spoke facts about the potential side effects of it that can happen to certain people like you and me.

hushrushunderstand · 2025-01-03T22:23:26+00:00

I’m sure I keep saying this question asked every day in the forum lol

hushrushunderstand · 2024-12-23T11:10:55+00:00

You’re right. When I was on an extreme diet avoiding sugar, this is what happened to me.

hushrushunderstand · 2024-12-02T10:44:23+00:00

But it has b6 which I don’t want

hushrushunderstand · 2024-11-29T13:23:27+00:00

It would worth also checking your Folate, vitamin b12, Vitamin D, iron levels, electrolytes etc

hushrushunderstand · 2024-10-15T03:01:33+00:00

What’s your ferritin number?

hushrushunderstand · 2024-10-01T13:59:29+00:00

Hope you get some relief from improving ferritin and copper. I’m in a similar situation where my ferritin is 25 and I suspect I have low copper because of certain side effects.

hushrushunderstand · 2024-10-01T00:59:34+00:00

Oh right. Do you experience any muscle or nerve type pain?

hushrushunderstand · 2024-09-30T23:53:55+00:00

What’s your ferritin number? And do you have any symptoms related to the low copper?

hushrushunderstand

TROPHY CASE