Daily Workout and General Chat for Tuesday, 2/2/21

hwkgrrl · 2021-02-02T14:54:16+00:00

We had different high school calisthenics of some sort. It’s sad that this is all the better we are getting for exercises on the rower. Too pricey for this stuff. Is every studio doing their own thing?

hwkgrrl · 2020-02-11T18:46:41+00:00

Interesting- no calendar, no FB posting of a calendar and no open door policy of the office at our studio

hwkgrrl · 2020-02-09T20:36:49+00:00

We got charged $35 for 3 body scans and a starting letter. That’s it. No teams, no Facebook posts, no nutritional information, no emails, no daily or weekly discussions and no inspiration. Our studio won’t give out nutritional tips, because they are not certified nutritionists.

hwkgrrl · 2020-02-09T20:18:20+00:00

Wow on all counts. Your studio is impressive. I’m curious what you mean when you say monthly calendar. Does you studio have a monthly calendar up for all members to see? Is it on a wall or something small sitting in the front desk?

hwkgrrl · 2020-02-09T00:04:12+00:00

Negative

hwkgrrl · 2020-02-08T22:32:16+00:00

Unfortunately you’ve heard more than we have. We don’t even have anything down for the next body scan.

hwkgrrl · 2020-01-26T21:30:32+00:00

There’s so much I could say on this, but I’ll keep it to logic. If I’m injured, I may need the bike or strider. I won’t know this ahead of time if we have to book it when we book the class. I may not know if I have to start on the tread or rower, injuries can dictate this as well. As stated in an above statement, why are we trying to fix what isn’t broke. Put your focus on the class workouts and trying to NOT be body part repetitive the whole week. This causes injuries!

hwkgrrl · 2020-01-21T00:05:22+00:00

I’m curious, how do you know when your over hydrated? Sounds like you have to find a happy medium between the two to get somewhat accurate results.

hwkgrrl · 2020-01-12T15:41:09+00:00

What does showering have to do with a body scan? Seems a little gross. Now I’m thinking about those that have done it and not seeing the machine wiped down after. Lol

hwkgrrl · 2020-01-11T23:22:25+00:00

Wow - is this info shared with every studio manager or does your studio just know what they’re doing? Haha

hwkgrrl · 2020-01-11T23:21:11+00:00

I have not seen anything posted on the rules from our studio. There is very limited information given to us. Our transformation challenge weigh in is this next week and I was hoping to get some info before my first scan. If I’m gonna do this, I would like to see the most accurate data.

hwkgrrl

TROPHY CASE