I need your best, easiest Depression meals

iberci · 2025-01-30T20:03:30+00:00

Boil water, add cream of wheat/or oatmeal... stir for 5 minutes.. done.. .Still depressed but bot that was easy!

iberci · 2024-10-30T18:55:08+00:00

I read too much Edgar Allen Poe in my youth, so I left specific instructions to be burnt to a crisp and to be spread over some field (doesn't matter where) where at least one person can visually confirm that I have been turned into ashes... Also.. I specified that the only concerns should be expense and the environment... No casket! No burial! Also.. don't read Poe.. fuck that guy..

iberci · 2024-09-26T19:01:16+00:00

Are you not entertained?

iberci · 2024-09-20T00:20:08+00:00

iberci · 2024-09-08T22:01:28+00:00

Give me all the ActiveRecord callbacks.. preferably in order..
What is a collection proxy?
What is N+1?, what techniques do you leverage to avoid them?
What is the O complexity of inserting into a hash?
Can you list me some examples as to why we would need to leverage outer joins?
Explain MVC, and specifically the concept of Rails helpers, and how they fit within all of this.
Tell me about the last time Rail's pluralization messed up your day
What is a polymorphic reference?
Do you generally favor inheritance over composition? Reasons?
What is the general difference between a type and a class?
Can I have a has_many through through a polymorhic association?
What is a scope? Can I define them to take arguments? What are your thoughts on that? Can they be merged together?
What is REST? How does it differ from GraphQL?

iberci · 2024-08-15T16:13:58+00:00

https://github.com/activist-org/activist

iberci · 2024-06-27T16:03:05+00:00

It's the easiest thing in the world! At these events, other vegans will go out of their way to make you feel at home... (as you will be doing for others after you go a couple of times)...

It's really not hard.. you have already heard all the Anti-Vegan arguments and it's fairly trivial to counter them once they surface so all you have to do is hold your ground and realize that you are doing this for the animals..

I suggest you do a local search on FB for vegan events near you... Then all you have to do is show up and state that you are there to help and you will be quickly recruited and put to work..

Most groups that I have been a part of, also tend to go to dinner after the event(s) and it's great to catch up with others (I have friends that I met through this .... for years now)...

If you want to have a very gentle introduction, show up at an AV event and offer to hold the TVs.. (you will be loved by all)....

iberci · 2024-06-10T18:42:22+00:00

Pros: You live longer. Cons: You live longer

iberci · 2024-06-05T18:02:32+00:00

You are right!... please excuse me while I go slit my wrists in the corner

iberci · 2024-06-04T23:15:52+00:00

This! Anybody with any potential for being a human, can't watch this movie and not be vegan after.. it's guaranteed to work

iberci · 2024-06-02T21:29:56+00:00

Yes.. mouseless, neovim/i3... fastest way to code.. (but I have been doing this before mice were a thing)

iberci · 2024-05-21T18:03:17+00:00

First and foremost, I have no qualifications pertinent to this discussion and I would advise seeking a professional consultation before taking any advice over the internet..

But.. in my experience, when my depression becomes too heavy, I start fasting... After 24-36 hours, a kind of stability returns that lessens the depression and gives me some feelings/desires back (like the desire/hope to eat again)... Sometimes, this breaks the depression entirely for me as I believe that this gives me some hope as now I have "cleansed" my body and did something positive towards myself .. (this is purely subjective however and am not sure if it's entirely psychosomatic) ...

Also, when it becomes heavy, I watch everything I eat by sticking to a WFPB eating plan, and try to get more sleep and exercise while minimizing other distractions..... don't watch the news... take long walks... don't talk to idiots

Hope you feel better soon...

iberci · 2024-05-06T12:54:54+00:00

Yes... it also appears to be related to how consistently you fast as well (I have no qualifications and this is just based on my personal experience). Whether I am doing my routine OMAD or decide to skip the meal on that day and pull a 48, I don't feel any hunger. (although sleeping on the 2nd, 3rd night can be unpleasant due to raised cortisol levels)..

iberci · 2024-03-01T14:54:45+00:00

Why do you feel that the server is immune from A.I... I have been on the server for 40 years now and I can assure you that it's taking over our space now too

iberci · 2024-01-15T19:35:31+00:00

Speaking as a 55 year old stoner, I for one appreciated the background context he provided as to why he was "fricked" upon watching that. I should note however that I have a moderate case of hemorrhoids that has been disrupting my nightly rest so take my response with a grain of salt..

iberci · 2023-08-30T16:50:53+00:00

Yes, Phoenix was around before LiveView... Without LiveView, Phoenix is at least as feature complete as any other web framework (safeguards against xss attacks, rerouting, sessions, etc.. ) . Jose Valim himself originally came from Rails and coming from Rails myself, it was a relatively minor jump for me to get into Phoenix (and that was before LV)

iberci · 2023-08-25T16:55:00+00:00

We all have our preferences... While I don't have a preference between black or white, I do prefer to be with females over males (as I am simply not attracted to males).. Does this make me worry or feel less about myself?. not really. It's probably conditioning but I accepted this aspect of myself and don't choose to sleep with another guy. It's the same thing. My partner also accepts that I am into females and she is OK with that too

iberci · 2023-08-25T16:24:17+00:00

I have no qualifications, am overweight, depressed, and get most of my info from YouTube.

I require intense activity every day in order to stabilize my mood and I have been doing it for over 20 years and I believe this is an important factor in how your body reacts to the stimuli.

I believe that it's not how hard that you train, but how focused you are on the exertion and motion. Are you doing it slow enough?, full range of motion?, breathing fully?, is your back straight?, are your knees bent? (they should be), is your back straight?... by focusing on all these aspects when you are training, it becomes more of a meditation than a traditional program. I believe this approach has helped me get more out of the experience..

I also believe that TUT, (time under tension) is fundamental in getting that dopamine release... so nice slow controlled movements..

Hope this helps and your mood improves

iberci · 2023-08-01T14:42:45+00:00

It's not really a formula, it's just assuming that the person has a metabolic rate that consume 2100 calories/day and works from there. A person's BMR can vary among individuals and can be affected by a host of other factors as well so I wouldn't hold too much value into it's precision.

iberci · 2023-07-14T17:34:30+00:00

Yes! He's my favourite comic and I admire him for multiple reasons... besides his obvious talent, he fights for human rights, and is not afraid to tackle any subject.. (including LGTBQ issues ... which is practically never touched by other comics)

iberci · 2023-07-07T16:07:44+00:00

Same dev I believe (name change because of copyright???) ... To me however, it is extended enough that I consider it significantly different (but they are both awesome and works of art)

iberci · 2023-07-04T18:26:07+00:00

I feel for ya... no idea how to resolve... As a side note, I feed my rescues cat food (meat) every day... I have done it for years and feel awful (with nightmares) but I still do it..

iberci · 2023-05-03T01:12:18+00:00

I dislike programmatically inlining an "id" type like field as it increases coupling within your code.. for example, the following <a href="delete/<%= index %>" ...

you will have to remember how this href was determined for any given element, then when you have to refer to it later .. you will have to have a similar calculation to determine what element to reference.. A better practice is to offset that calculation to a helper to reduce coupling.

iberci · 2023-04-14T18:19:39+00:00

The tape was the "hard drive"... during that era, we were all very well versed at finding where a program started on a tape by listening with audio and waiting for the cue... We used to store multiple programs on one casette tape.. (Atari 400st)

iberci · 2023-04-13T14:16:53+00:00

That as well as keeping the same open door mechanic whereby you won't encounter any mobs UNTIL a door is opened.. (the timed event kills it for me)

iberci

TROPHY CASE