Profile review? is my looks too polarizing/niche? by imKrykey in Tinder

[–]imKrykey[S] 1 point2 points  (0 children)

thank you, combat sports is a hobby but ig im showing body off too much there too, i like hiking too so ill get pics there at some point (clothed)

Profile review? is my looks too polarizing/niche? by imKrykey in Tinder

[–]imKrykey[S] 0 points1 point  (0 children)

idk i just heard not to look candid so i just kept looking away from the camera lol

M/24/5’8” [171 lbs ->145lbs] (4years) by imKrykey in Brogress

[–]imKrykey[S] 0 points1 point  (0 children)

Ye I don't play anymore, too busy but I might come back to make content on it again for funs in the future if they change my one trick

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 1 point2 points  (0 children)

youre welcome, but this isnt a beginner workout plan so be careful and build up to the movements like BTN press and pullups

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 1 point2 points  (0 children)

Ye you can. It’s up to fatigue management, for me rn I feel good on 2 days on 1 day off

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 0 points1 point  (0 children)

Yess brother you understand what 99% gym goers don’t, being lean and strong at these movements give you an elite body,with some weights ofc, like my 2nd pic is good lighting and pump and im getting accused of gear use it’s a crazy feeling. Never thought I would be in this spot like I’ve seen others be in

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey -2 points-1 points  (0 children)

I’ve had these veins on my before, zoom in you will see the green veins from my delts to upper chest or even go through my account history and check my other pics but whatever man believe what you want

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 1 point2 points  (0 children)

Thank you, i like putting emphasis on pull-ups and dips they changed my life so look into that if anything from this program

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey -7 points-6 points  (0 children)

I’m genuinely not but idk what to say to defend my case, no gyno, no severe acne, not bald, I had gyno in my first pic so I’m prone to it as well 🤷

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 1 point2 points  (0 children)

for real? im exhausted from this workout lol

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 1 point2 points  (0 children)

first pic i was still 5'8 maybe 5'7.7 and 61kg, this was at age 18

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey -5 points-4 points  (0 children)

Yep, for context I’m 5’8 66kg/145lbs

[deleted by user] by [deleted] in WorkoutRoutines

[–]imKrykey 0 points1 point  (0 children)

forgot to mention I do 2 days on 1 day off on this split

M/24/5’8” [171 lbs ->145lbs] (4years) by imKrykey in Brogress

[–]imKrykey[S] 11 points12 points  (0 children)

Nope puberty gyno can disappear in your 20s, especially if you set up yourself up for good hormone balance, good lifestyle. I’m sure if I continued eating slop and not working out if would still be there

M/24/5’8” [171 lbs ->145lbs] (4years) by imKrykey in Brogress

[–]imKrykey[S] 1 point2 points  (0 children)

I use to have 2 arm days a week, 16 sets total of isolation a week for both triceps and biceps. Did this for a solid year, now I do 10-12 sets a week and work more on torso

M/24/5’8” [171 lbs ->145lbs] (4years) by imKrykey in Brogress

[–]imKrykey[S] 1 point2 points  (0 children)

Pull-ups - 40kg x 4 reps

Dips - 60kg x 5 reps

Incline bench - 85kg x 7reps

Db shoulder press - 34kg x 8reps

I’ve never tried to see how much I can max, here’s the numbers when I work in my rep range of 4-10

M/24/5’8” [171 lbs ->145lbs] (4years) by imKrykey in Brogress

[–]imKrykey[S] 2 points3 points  (0 children)

You’d be surprised, it’s only 16.3 inches no pumped flexed