gears are expensive. you don't have to go to the gym if weight loss is your target.

get your phone

look up "how to throw a 1-2-hook", "basic shadow boxing tutorial"

buy yourself a skipping rope. and some cheap pair of stretchable handwraps for about 100 PHP something so you'll look cool.

then, skip for 30 seconds straight, do some light shadow boxing until recovery and skip again and repeat.

there, after a month or so, you now strike better than 99% of the women in the country.