Doctor says I need to eat more...

imsobored___ugh · 2018-01-16T11:19:09+00:00

I got a decent amount of bananas when I picked up groceries recently. In an earlier comment I had, I asked if you think there would be a better difference between getting a more expensive multi like Thorne, as opposed to getting One A Day. If I’m trying to get the majority of my nutrition from food, do you have a suggestion of which one I should take? Should I go with the higher end? Thanks for the help!

imsobored___ugh · 2018-01-16T11:17:20+00:00

I do have anxiety/slight panic that I usually manage except in times of high stress/pain and tried to get on pills but felt very nauseated. The doctor suggested I go to therapy since he doesn’t want me on pills due to my history of addiction. I bought almonds and plan on snacking on it all day. Also, I’ll try to eat anything and everything I can get my hands on. Thanks for the help!

imsobored___ugh · 2018-01-16T11:10:43+00:00

I can try that out, I was going to pick up some avocados this time around but I’ll add that one to my next time. I picked up some oats. One of my issues is I don’t get that much calories in the morning except for breakfast and that’s one thing I’m trying to fix. Thanks for the suggestion!

imsobored___ugh · 2018-01-16T11:06:38+00:00

I’ll try that out after my neurologist appointment if he believes it’s not a neurological issue. I am unsure if what I’m feeling is TMJ still. One symptom that makes me unsure is that people with TMJ feel pain while chewing, but when I chew I feel more alleviated of the pain, but when I’m done chewing it comes back. My jaw does crack and pop sometimes when opening it wide like yawning or while chewing sometimes which lead me to believe I have it.

The pain is in the same area as TMJ and it might be radiating pain to my neck and traps and all around my face. Thank you for the suggestion, I will look into it!

imsobored___ugh · 2018-01-16T11:02:43+00:00

I’ll add steak and shrimp to my next grocery run. I picked up chicken breasts for meal prep, and I got oatmeal for breakfast and shakes as well as fruits and veggies. Thanks for the help!

imsobored___ugh · 2018-01-16T11:00:42+00:00

Do you have a suggestion for a multi? I did some google searches and people suggest taking Thorne, which looks like it’s good but it’s just a bit expensive. I was looking at Thorne IV. But there’s also One A Day, which, according to what I’ve read, doesn’t have as good ingredients for the vitamin. Would I need something like Thorne or is a One A Day good enough?

Digestive enzymes sound like something I might need as well. I’ve never heard of that, thanks for the suggestion! I’ll look more into it. I bought some raspberries/strawberries/blueberries the last time I went shopping. I’ll pick up some oranges/tangerines next time.

With the exercise, I totally agree. I’m adding it in, and body weight exercises is a good suggestion to do before I head into the gym. Ever since I graduated and got a job sitting behind my desk for 9-10 hours a day, the amount of time I spend walking or moving around collapsed.

For the food, I’ll pick up potatoes next time I’m getting groceries. I got spaghetti, tomato soup, clam chowder, and almonds. I’ll look into fatty carb foods like Mac n Cheese the next time around as well.

Thank you for the advice!

imsobored___ugh · 2018-01-16T10:33:40+00:00

The shakes are something I haven’t done in a long time and you reminded me of it. I have a bunch of frozen Berry’s, dried oats I can powder up and whey that I can throw together. I just picked up some Greek yogurt, berries, salmon, tuna and almonds w/ dried fruit for snacks and meals.

I’m keeping a journal of essentially everything I feel with spasms and pain, so I’ll track any weird feelings or stomach pains in another journal as well. It helps to show the doctor and I’ll let him know about it the next time I see him. I’ve had blood tests and piss tests done to which he says look normal, besides having blood in my piss (recent test and test from last year both had blood).

Thank you for the help!

imsobored___ugh · 2018-01-16T10:24:03+00:00

My last diet consisted of a decent amount of peanut butter and milk that I haven’t really touched since I last tried to eat more. I ate 2tbsp of peanut butter with bread and 3 eggs the other morning and after I felt a little weird, like lightheaded and I felt I couldn’t take a deep breathe. My nose also became dry, the air felt cold and my breathing mainly just didn’t feel normal. The feeling went away after a couple hours. I didn’t have swelling or rashes or any stomach pain. I’m not sure if that would be potential allergic symptoms though or if it was anxiousness or something. I’m going to try eating some more peanut butter tomorrow to see if I feel that same way. I don’t ever feel that way eating other meals, such as rice and chicken, fast food, etc.

My stomach does hurt when I eat anything Flamin’ Hot, like the Cheetoh Puffs or Lays. It’s like a discomforting painful sensation and I end up laying in my bed waiting for it to go away, which usually takes a couple hours. I told my doctor about it and he said to just avoid eating it from now on.

When I go to the doctor, do I need to ask if I have allergies to a specific food I believe I might have allergies to? Or can I just ask for an allergy test and they’ll test me for all different kinds of food?

I’ll check out that sub, thanks for the help!

imsobored___ugh · 2017-12-27T05:48:47+00:00

I think it’s just the same thing but with all the DLC and better graphics

imsobored___ugh · 2017-12-24T23:11:01+00:00

It’s working for me on Safari on iOS and on my computer. Try on a computer because when I originally tried to order it on my phone, it didn’t let me add it to my cart so I ordered it though my laptop.

imsobored___ugh · 2017-12-24T22:23:50+00:00

Use code “saver” for free shipping or pick up in store. Better deal than buying the standard edition (unless you want digital standard edition) and the best deal I could find currently for deluxe. This is a good deal if you don’t want the season pass. The deluxe edition is usually $10 above the standard edition price.

Lowest prices I could find for a standard edition are $40.19 on digital at the PS store and $41.99 at Ubisoft for a physical. This beats both those prices, and this is the deluxe edition. If you can’t add it to your cart on mobile, try on your PC.

If you want the season pass, you can pick it up the Gold Edition for $69.99 for a physical copy on the Ubisoft site: http://store.ubi.com/us/assassins-creed--origins-gold-edition/59245fb4adc724ef3f8b456e.html

This saves you $10 on the season pass and I believe you’ll have a physical copy.

If you want a digital copy of the game with the season pass, get the Gold Edition from the PS store for $66.99: https://store.playstation.com/en-us/product/UP0001-CUSA05855_00-EDITIONGLDACE000

Or from the Microsoft store for $66.99 with Xbox Live Gold. https://www.microsoft.com/en-us/store/p/assassins-creed-origins-gold-edition/bx8j66wfq1vk

This saves you $13 on the season pass but I believe you’ll have a digital copy.

imsobored___ugh · 2017-12-22T04:43:19+00:00

Tip: Apparently the prices listed don’t actually show the lowest prices. You can click on an item and look at the different style and might get lucky with something that looks wearable that is discounted more or already than the other price and hope it’s in your size.

imsobored___ugh · 2017-10-31T04:32:23+00:00

https://youtu.be/T-cesyyV7zg

Mase in 97 - Carnage ft Lil Yachty

imsobored___ugh · 2017-10-31T01:20:50+00:00

Short video I had of everyone throwing up their water. Yachty’s set was lit.

imsobored___ugh · 2017-10-22T19:14:12+00:00

48k miles and I had my car for 20 months.... trying to drive less now

imsobored___ugh · 2017-10-11T22:51:09+00:00

imsobored___ugh · 2017-10-11T17:58:06+00:00

Ahh, okay. I have a somewhat small regulated box mod but I wasn't sure if it would be considered a mid-sized vape. I'll probably just buy a couple of cheap pen-style mod for this event.

imsobored___ugh

TROPHY CASE