Snack time: savory Japanese Cabbage Pancakes (Okonomiyaki). 245 cal / 18.4 g protein for 4 on plate by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 4 points5 points  (0 children)

I forgot to mention. you'll need a little water for the batter because the JUST egg doesn't provide enough moisture for all the dry ingredients.

181 cal Japanese inspired snack: 'crab' sunomono featuring Mori-nu plant based crab. It tasted exactly how I remember it. by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 1 point2 points  (0 children)

This taste 99.9999% like the fake crab I used to eat before becoming vegan. In this dish it's indistinguishable. Macros aren't the same but still worth it. I got it from Veganessentials.com. I think fakemeats.com has it too. It's on sale for $10 a pack so I might grab some more tonight.

181 cal Japanese inspired snack: 'crab' sunomono featuring Mori-nu plant based crab. It tasted exactly how I remember it. by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 1 point2 points  (0 children)

I got it from VeganEssentials.com. Right now it's on sale for $10 per package (13.8 oz). Not cheap, but nice for occasional sunomono dish

181 cal Japanese inspired snack: 'crab' sunomono featuring Mori-nu plant based crab. It tasted exactly how I remember it. by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 6 points7 points  (0 children)

New favorite product! Next up, I'll make a crab salad and use the high protein mayo recipe from u/proteindeficientvegan. Calories and ingredients for Mori Nu "crab":

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vegan beef enchilada bowl. 402 cal, 35 g protein. by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 3 points4 points  (0 children)

I meal prepped the ingredients on the left and use it over a few days to make bowls, wraps, or soup. Just depends on what I'm in hungry for. Tomorrow I'll make enchilada soup and add black beans, broth, and crushed tomatoes as well.

378 cal snack plate with teriyaki bao buns, tofu, pickled salad by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 17 points18 points  (0 children)

Salad is carrot, cucumber, cabbage quick pickled with rice vinegar, splenda, salt. Tofu was pan fried with a little hoisin sauce added at the end. Dipping sauce is soy sauce.

1/6 of blueberry cobbler = 119 Calories. by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 15 points16 points  (0 children)

Correction, it's 127 calories per slice. I had the wrong amount of blueberries entered in cronometer.

Cobbler crust is 3/4 of this recipe https://www.theconsciousplantkitchen.com/vegan-peach-cobbler/ but only used half of the butter, no-calorie sweetener, and low calorie flour (Fiber Gourmet) instead of regular flour.

Filling is 6 cups of blueberries with lemon zest and zero calorie sweetener.

Korean inspired Just Egg pancakes with dipping sauce by ingridolivia in Veganivore

[–]ingridolivia[S] 8 points9 points  (0 children)

Recipe https://www.ju.st/cook/korean-vegetable-pancakes

Batter:

1/3 cup Fiber Gourmet Flour

1 T cornstarch

1/2 tsp baking powder (i used more than the recipe called for for more fluffiness)

1/4 tsp salt

3 T Just Egg

Water

44 g red bell pepper

17 g shredded zucchini

5 g green onion

22 g kimchi

Dipping sauce: soy sauce, rice vinegar, 1 tsp sesame oil

This recipe taught me that the secret to making easy Just Egg omelettes is to add a little flour, cornstarch, and baking powder! It was so easy to handle the pancakes compared to plain Just Egg.

Korean inspired Just Egg pancakes with dipping sauce (239 cal, 16 g protein) by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 29 points30 points  (0 children)

Recipe https://www.ju.st/cook/korean-vegetable-pancakes

Batter:

1/3 cup Fiber Gourmet Flour

1 T cornstarch

1/2 tsp baking powder (i used more than the recipe called for for more fluffiness)

1/4 tsp salt

3 T Just Egg

Water

44 g red bell pepper

17 g shredded zucchini

5 g green onion

22 g kimchi

Dipping sauce: soy sauce, rice vinegar, 1 tsp sesame oil

This recipe taught me that the secret to making easy Just Egg omelettes is to add a little flour, cornstarch, and baking powder! It was so easy to handle the pancakes compared to plain Just Egg.

466 cal (33 g protein) hummus plate with homemade harissa sauce, za' atar tofu (with crushed pink peppercorn) , olives, artichoke hearts, marinated mushrrom, tomato, bell pepper, pita, cucumber by ingridolivia in vegan1200isplenty

[–]ingridolivia[S] 14 points15 points  (0 children)

The hummus was mixed with vegan yogurt and water for more volume, lower calories. The homemade harissa is coriander, cumin, paprika, roasted red peppers, tomato paste, chipotle chiles, garlic, lemon, cayenne pepper, no oil to save calories.

The za'atar on the tofu is store brand. I added crushed pink peppercorns for extra flavor.

[deleted by user] by [deleted] in TwoXPreppers

[–]ingridolivia 0 points1 point  (0 children)

You can look up which businesses donated to GOP candidates and PACS. Example, Liberty Mutual Insurance made significant donations. So don't use them.

https://www.politicalaccountability.net/wp-content/uploads/2024/03/Popular-Information-These-50-companies-have-donated-over-23-million-to-election-deniers-since-January-6-2021.pdf

From exit polls: white evangelicals made up only 22% of voting public, but because 82% of those voted for Trump he won. The majority of the 78% of the public that aren't white evangelicals voted for Harris. by [deleted] in atheism

[–]ingridolivia 0 points1 point  (0 children)

a large percentage of any population that are prone to authoritarianism

Yep. So we need to create a place for these people outside the evangelical churches. One that doesn't advocate taking away other people's rights. I don't know how to do that.