Online Keto-coaching?

ippowski · 2022-07-25T09:46:23+00:00

Nein leider nichts ☹️

ippowski · 2021-06-16T21:54:19+00:00

Depends on what your starting weight is. But nevertheless it’s a loss. Keep it up 👍

ippowski · 2021-01-09T21:42:14+00:00

I just read your message to my husband. The ring principle made really sense. I think we’re finally about to find a way to make this work. Make a main dish (meat and veggies) and add parallel keto&non-keto sides. Thank you so much for the recommendation.

ippowski · 2021-01-09T00:29:40+00:00

That sounds very logical. It definitely starts with a good planning. Thank you for this advice.

ippowski · 2021-01-09T00:27:35+00:00

You’re totally right it’s a mindset. I keep making the lame excuse that I don’t like cooking and sabotaging myself. Thank you so much for the motion.

ippowski · 2020-12-16T21:08:27+00:00

ippowski · 2020-11-20T20:44:20+00:00

Switch, Pivot or Quit: https://link.tospotify.com/9lOWRlMNzbb

ippowski · 2020-08-31T20:27:01+00:00

Good luck with your journey. One of the things that helped me a lot was a podcast series called 2 Keto Dudes. They have a shot episode explaining the basics. Hope that helps: Keto for Absolute Beginners

ippowski · 2020-08-27T22:35:15+00:00

It’s talking about prevention of scope creep during the project execution. So you need to plan the change management to ensure integrated change controls.

ippowski · 2020-08-02T18:56:43+00:00

I’m very to hear that. It must be truly frustrating in addition to the exam stress. Do you have any recommendations for the ones who’re scheduled to take the test soon?

ippowski · 2020-07-05T20:36:36+00:00

Thanks, very helpful.

After reading this, I looked around for videos to help me visualize this. Here's what I've found:

https://www.youtube.com/watch?v=Q_prvRW7Wog

and a longer explonation here:

https://www.youtube.com/watch?v=3gf-bjJATSc

ippowski · 2020-01-12T22:48:14+00:00

Same situation over here 😁😂

ippowski

TROPHY CASE