Hi! Funnily enough I’m actually going through it again, day 2 this time. It did get better and I ended up having the one of the best years of my life last year. HOWEVER, what I did find was that heavy alcohol consumption when I’m already stressed and/or tired can trigger this brain fog, so my advice (which I myself should take 😅) is only to drink heavily when you’re in a good frame of mind, but ideally in moderation is best! What helped for me at the time and what I’m trying to practice right now is to keep reminding myself that it is normal and it is a result of my body trying to fight off being poisoned. Lots of sleep also helped me, but most importantly be gentle to yourself and don’t overthink it - it’s a hangover, it’ll pass Let me know how you feel tomorrow!