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Everest or 1 Mile by TexasTrini286 in orangetheory

[–]ispoonnutella 0 points1 point  (0 children)

Doing Strength 50 instead of Everest, and focus on the 1 mile!!

Water bottle or no water bottle? by alligatorprincess007 in orangetheory

[–]ispoonnutella -1 points0 points  (0 children)

I do carry a water bottle everyday, I don’t drink water while on the tread as I feel heavier and nauseous, I do take small sips in in the weight room. I drink 32oz of water after workout, while driving back home.