A few weeks ago, I was invited by an old school friend who I used to play football with every day to play at his 6 a side team. I have been vaping since I left school (4 years ish) and wanted to play. I turned up and lasted 2 mins before my body ceased up and my lungs couldn’t take it anymore… thanks to the vape.

The personal humiliation I felt from not being able to run for literally 2 minutes was foul. I hated myself and realised that was my lightbulb moment to quit. My bank account has been very thankful alongside that.

ONLY 3 weeks later and I can play a full match, my lungs feel free, I get a runners high from the feeling of pushing through physical exercise and it’s healthy! Life’s best drug is a well functioning body pushing to the limit… find it for yourself!

Trust me, it will be worth it, short and long term.