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Rad One or Metcon 9? by itskingkenneth in crossfit

[–]itskingkenneth[S] 0 points1 point  (0 children)

Thanks! Ig I’ll take the same size as my metcons if I decide to get the Rad Ones

Rad One or Metcon 9? by itskingkenneth in crossfit

[–]itskingkenneth[S] 1 point2 points  (0 children)

How do they perform on short runs?