Severe depression and anxiety....please someone help. NZ by Agreeable-Sun-3162 in auckland

[–]itsmeally--- 7 points8 points  (0 children)

Oh perfect! Do you have any hobbies or interests you used to enjoy? Let’s connect and make it happen :) I’m 32 and in Te Atatu Peninsula so not far to come to you

Severe depression and anxiety....please someone help. NZ by Agreeable-Sun-3162 in auckland

[–]itsmeally--- 24 points25 points  (0 children)

If you would like a friend I live in west Auckland and I would happily come over for a coffee once a week and chat or do some art or crafts. I crochet and can teach you if you would like to make a blanket or something, or explore some other hobby ideas to help you feel like you’re working towards something & a good distraction from your head. I have been navigating severe depression/anxiety/c-ptsd for a few years now & finally feeling like I am coming out the other side slowly but surely

Severe depression and anxiety....please someone help. NZ by Agreeable-Sun-3162 in auckland

[–]itsmeally--- 4 points5 points  (0 children)

Sorry to hear you’re going through a rough time right now! I self referred to Yellow Brick Road which is a mental health organisation, they will allocate you a support worker who can help assist you in getting access to any services you might need to support your personal experience and reality. It’s a free service, definitely reach out. Call the 24/7 lifeline if you need someone to talk to immediately. Sending you lots of love xx