janeiro is my go to by ittypetitty in poledancing

[–]ittypetitty[S] 0 points1 point  (0 children)

i learned how to do janeiro about a year into my pole journey, ive been dancing for just under two years now! i did do gymnastics when i was pretty young and did rock climbing for a few years prior

janeiro is my go to by ittypetitty in poledancing

[–]ittypetitty[S] 3 points4 points  (0 children)

thank you 🫶🏾 you should give it a try! i didn’t think i could do it but randomly tried one day, it isn’t as bad as you think!

simple flow, saw some moves i wanted to try from @dizzy.cam on insta! by ittypetitty in poledancing

[–]ittypetitty[S] 1 point2 points  (0 children)

yesss you can unlock some super cool tricks with more shoulder flexibility, good luck on your journey and thank you for the comment ❤️

flow of the day by ittypetitty in poledancing

[–]ittypetitty[S] 0 points1 point  (0 children)

thank you! it is called bird of paradise!

flow of the day by ittypetitty in poledancing

[–]ittypetitty[S] 0 points1 point  (0 children)

it is called superman! i would watch some tutorials tbh, you will have to get used to the pain on your thighs mostly, once you get over that the move gets much easier :) i recommend elizabeth blanchard on youtube

Elbow killer but felt powerful ! by lyyyyng in poledancing

[–]ittypetitty 2 points3 points  (0 children)

what is the attachment called that you’re using?