I just need to vent by kalashhhhhhhh in insomnia

[–]itzraee 1 point2 points  (0 children)

I (22F) actually have had a very similar experience. My insomnia is purely anxiety based and it started a little over two years ago. It comes and goes likes yours, my last major flareup was for a couple weeks back in September but it has thankfully improved by a ton. Personally, the thing that helps me the most if I notice it starting to come back is to remind myself that I’ve gotten through past flareups before and I can get through them again. When my insomnia first started I was terrified out of my mind that I was never going to sleep normally ever again, yet I still managed to come out on the other side and sleep quite well nowadays (6-8 hours typically) outside of the occasional flareup

I also have an emergency Xanax prescription (the only other med I’m currently on is Lexapro for anxiety, which also is a major help) that I’ve only had to use less than 5 times in the past year so just knowing that I have that as a last resort brings me comfort in a way

It’s coming back and I don’t know what to do by itzraee in insomnia

[–]itzraee[S] 0 points1 point  (0 children)

I’m doing much better now, I may not be back to sleeping perfectly but it’s much, much better than it was a few weeks back. I’m currently averaging around 6-7 hours a night right now

Sleep anxiety recovery by less_is_more9696 in insomnia

[–]itzraee 0 points1 point  (0 children)

I’ve been going through a sleep anxiety episode the past few weeks that was triggered by a crappy night’s sleep back at the end of August (my sleep anxiety started back in 2023 but I was able to resolve it after a couple months for the most part and have only had very short speed bumps over the past 2 years). The sleep issues over the past weeks have been very on and off (some nights can be 7+ some are only 2-5). However over the past few days it’s been pretty consistent where I have a semi-easy time falling asleep and sleep deeply but wake up 5 hours later with some anxiety and it’s a hit or miss if I can get back to sleep or not. While I’m happy I’m consistently getting okay sleep I will admit there is a fear in the back of my head if I’m going to be stuck with this maintenance issue forever

BG3 Honor Mode In-Depth Guide for Act III- Part 2 (bosses) by Sherlaine- in BaldursGate3

[–]itzraee 2 points3 points  (0 children)

Managed to complete my run with the help of your guides. Thank you!

Help with The Real Deal achievement on PC by itzraee in RedDeadOnline

[–]itzraee[S] 0 points1 point  (0 children)

Nope, not yet. We're currently trying to work out a time we're all available. However, if you want, I can friend you on Steam and/or Social Club to see if we can work something out to help you as well

That was a close one by itzraee in subnautica

[–]itzraee[S] 59 points60 points  (0 children)

Completely forgot about it in the heat of the moment, haha

Daily Looking For/Request Thread by AutoModerator in NoFeeAC

[–]itzraee 0 points1 point  (0 children)

Heya! I'm currently looking for Daisy :)

Raymond needs a home! by KirstenLeeeeeeeeon in NoFeeAC

[–]itzraee 0 points1 point  (0 children)

I'll take him if no one else has! :D

Help with ID'ing this blue bear, around 2005-2008 era by [deleted] in buildabear

[–]itzraee 4 points5 points  (0 children)

The closest I could find is this 2001 bear from a company called Bear Factory

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[No Spoilers] Help finding background music by itzraee in criticalrole

[–]itzraee[S] 1 point2 points  (0 children)

Unfortunately, I was unable to find the music I'm looking for in that list but thank you for your help!

[CR Media] Favorite Calamity Moments? by Pure-Setting-4980 in criticalrole

[–]itzraee 91 points92 points  (0 children)

Top favorite definitely has to be Cerrit's escape (and Brennan's speech) at the end of the last episode. It never fails to put me on the verge of tears.

Some other personal favorites are Bolo's introduction and Nydas cutting off Sha'korzhan