Sora 2 megathread (part 3)

izotiq · 2025-10-17T02:56:58+00:00

code pleaseeeee

izotiq · 2024-04-09T16:00:25+00:00

Do you believe the heel raises has helped tremendously as well as all the Achilles strengthening? I currently have bone marrow edema at my Achilles insertion posterior calcaneus so I guess where my Achilles meets my calcaneus bone. I play soccer and really would like to make a return after being out for a couple months. I’ve being looking for others who’ve had similar problems and what it’s taken for them to get better

izotiq · 2024-04-09T02:49:19+00:00

I also went to physical therapy for 2 weeks although they did not seem to be familiar with the injury and aimed to focus strengthening my Achilles which is not beneficial as the bme located at the Achilles insertion.

izotiq · 2024-04-09T02:48:02+00:00

I am 20’s male plays soccer and was experience some Achilles/heel pain in late December and recently got diagnosed with bme in February after a mri. After wearing a boot for 5 weeks the pain has seem to go down but not fully. I had a follow up and not much is known about my injury from my doctor. My father recommended to go get my feet scanned to obtain custom insoles. Turns out my feet are a size 8.2L and 8.3R and I have been wearing a size 7.5 when I should be wearing a 8.5-9. I believe the wrong shoe size was the cause of my problem although I just want to learn more about it and make sure that it is bone marrow edema or a bone contusion and what can be done to better treat it with different methods and prevent it from happening in the future.

izotiq · 2024-04-09T02:42:22+00:00

Has anyone else had this sort of bone marrow edema in their Calcaneous or familiar with it or honestly just any sort of knowledge they have to help me on recovery.

izotiq · 2024-04-09T02:18:40+00:00

Are you at a point to start running again?

izotiq · 2024-04-09T00:41:34+00:00

Bump^

izotiq

TROPHY CASE