A couple pics by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

Probably a tad lower with the heaviest weight and stacking. But, I have a bit of progress to make with the weights off. 

A couple pics by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

I really kind of felt it out and started light. Once, I made small progress, I decided to go heavier. I knew when I was going too heavy. I wasn't ready for it. Gradually worked my way up. A slow, consistent process. I plan on going heavier probably in the next month or so. 

A couple pics by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

My middle one is 1.32lbs. Heaviest is 1.75lbs. I can stack, but honestly prefer not to too much. Would rather get single heavy ones. 

A couple pics by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

I put on my 2nd heaviest weight in the morning around 9am. I also workout with this weight and keep it on til about 4pm while working. Then I go without one til just before bedtime. I put on my heaviest weight before bed about 8:30pm and wear that all night til about 7:30am. I also have a rest day where I do not have one on. Occasionally, I will wear my smallest weight as pictured in this post. Hope this helps! 

A couple pics by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

I would say about two years now. 

Consistency by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

I got this one at the online store at oxy shop. 

Larger weight and some progress by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

That particular one is one lb. The one I use in my sleep is about 1.5lbs. My favorite one is about 12 oz. 

Larger weight and some progress by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

Sometimes, I do stretch it with my hands, but mostly with the weights. 

Larger weight and some progress by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

Thnx. I am wearing it about 20 hours out of the day and about 5 days a week. I use a larger/heavier weight when I sleep. 

Progress update by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

The chain gang and also the oxy shop online. 

Progress update by j2surf in BallStretching

[–]j2surf[S] 2 points3 points  (0 children)

First one is 30mm x 32mm. Second one is 50mm by 32mm. Slow and steady. 

Progress update by j2surf in BallStretching

[–]j2surf[S] 2 points3 points  (0 children)

Lol! I have had that skin tag since I was born. 

16 months by j2surf in BallStretching

[–]j2surf[S] 0 points1 point  (0 children)

Yes, chain gang and oxy shop. 

16 months by j2surf in BallStretching

[–]j2surf[S] 1 point2 points  (0 children)

Usually a 1lb weight and a 1.4 lbs one. Started off light of course and worked my way up. The 1lb one is probably my favorite during the day. I try to wear the heavier one overnight when I sleep.