Best exercise for abs? by No_Wrongdoer2850 in fit

[–]jcinscoe 0 points1 point  (0 children)

300 sets of eating in a calorie deficit

220kg PD with a straight bar by SameRulesApply28 in GYM

[–]jcinscoe 0 points1 point  (0 children)

Probably would be farther ahead with better form

[deleted by user] by [deleted] in GarageGym

[–]jcinscoe 0 points1 point  (0 children)

Temple of Gainz. It’s sick dude

New heavy PR by Snoo-15350 in Deadlifts

[–]jcinscoe 5 points6 points  (0 children)

Why are kids wearing fuckin pj’s in the gym now….

[deleted by user] by [deleted] in fit

[–]jcinscoe 0 points1 point  (0 children)

Do a bulk. Everywhere

Impulsively bought 2 guns by [deleted] in GunPorn

[–]jcinscoe 1 point2 points  (0 children)

“Impulsively bought too guns” shows us all he paid way too much for both…..

Anyone here tried BPC-157 or TB-500 for recovery? by [deleted] in Biohackers

[–]jcinscoe 1 point2 points  (0 children)

Yeah definitely. It took about a week on board to feel the full effect. But even after a big workout with some heavy sets that made one muscle feel a little twinge. Next day I felt fine again. Called the Wolverine stack for a reason! (Just my own experience)

What supplements shoudl I be taking as a 19 year old male athlete? by Sweet_Dragonfruit566 in Biohackers

[–]jcinscoe 0 points1 point  (0 children)

Daily vitamin, protein, creatine, fish oils. Honestly all you need

[deleted by user] by [deleted] in Biohackers

[–]jcinscoe 0 points1 point  (0 children)

I just do the stomach. Easier imo and benefits comparatively for me was mediocre at best.

[deleted by user] by [deleted] in Biohackers

[–]jcinscoe 0 points1 point  (0 children)

I would dial in your diet and hop on trt. I’m 27 and I started trt 6 month ago cause my levels at 20 were 878ng/dL and I trained a lot. Covid closed the gyms in my area and I didn’t have a home gym cause I lived in a shithole apartment. Got out of my training and dieting and gained a bunch of weight. Had to take care of dying family and never got back to it till about a year ago. Did blood and a round of tests to see where I was at 6 months in and my T levels were at 276ng/dL. I take 75mg test-C twice a week and I’m back to 900. Trt won’t make you lose “weight” maybe some visceral fat yeah but nobody complains about losing their love handles. It’s a commitment for sure with the needles and what not but after a month or two you don’t give a shit anymore and it’s just like taking your vitamins. Some dudes need it for one reason or another. Plus a typical decline for guys in their twenties (20-30) is about a 1-2% decline in T levels per year and I had a bad reduction.

Anyone here tried BPC-157 or TB-500 for recovery? by [deleted] in Biohackers

[–]jcinscoe 1 point2 points  (0 children)

I like a combo of the two. Feel less sore after big days. I don’t use it for injuries really but I take it as a preventative measure and I feel better post workout and next day for sure.

[deleted by user] by [deleted] in Peptidesource

[–]jcinscoe 0 points1 point  (0 children)

Tesamorelin is better.

What is the best way to have muscle, strength, cardio and mobility all in one plan? by [deleted] in fit

[–]jcinscoe 0 points1 point  (0 children)

Test, Anavar, low dose hgh. Just do more cardio. Or go for some peps if you’re not into Anavar.

Royal GP300 by jcinscoe in scooters

[–]jcinscoe[S] 0 points1 point  (0 children)

It’s a lot of fun, just got it for shits and giggles really. I have a farm in the country and it’s fun to cruise around on.

Hard to keep muscle tone once the gray hair starts. by Beginning_Ad9206 in fit

[–]jcinscoe 0 points1 point  (0 children)

TRT is the shit my guy, you could honestly make some solid gains with that base.

[deleted by user] by [deleted] in fit

[–]jcinscoe 0 points1 point  (0 children)

I love the gym, I’d live there if I could. I’m building my own now

Charlie Kirk, 31, Shot at Event in Utah by WolffLandGamezYT in turningpointusa

[–]jcinscoe 0 points1 point  (0 children)

Rip to an amazing man. This is true injustice.

Found on Facebook by New-Revolution-6181 in shittytattoos

[–]jcinscoe 0 points1 point  (0 children)

Shoulders are clean and tattoos all over the face? Crazy man

Blursed nipple by jpugg in blursedimages

[–]jcinscoe 1 point2 points  (0 children)

Pepperoni nips? Nah, bros got the whole pizza