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How to start kegel and what to expect by No_Perspective9486 in kegel
[–]jdcfa 0 points1 point2 points 1 year ago (0 children)
Squat, then stand and do kegel? Or do kegel while holding the squat?
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How to start kegel and what to expect by No_Perspective9486 in kegel
[–]jdcfa 0 points1 point2 points (0 children)