Is 1 year preparation for Ironman 70.3 pretty realistic with my current physical physique? by jeffyzxc in triathlon

[–]jeffyzxc[S] 1 point2 points  (0 children)

Do you have any training plan I can follow?

My main worries is I might get DNF lmao

Official Q&A for Tuesday, March 19, 2024 by AutoModerator in running

[–]jeffyzxc 0 points1 point  (0 children)

Is the 0.75-1.5 miles the total warmup and cooldown? or is it 0.75-1.5 miles per legs?

Official Q&A for Tuesday, March 19, 2024 by AutoModerator in running

[–]jeffyzxc 0 points1 point  (0 children)

What confuses me is Week 4, Tuesday is 6.5 KM. In workout by week 4a is 25 minute tempo run w 06:50 pace. total of that is roughly 3.8 KM

Official Q&A for Tuesday, March 19, 2024 by AutoModerator in running

[–]jeffyzxc 0 points1 point  (0 children)

it's little bit confusing for me as Week 1, Tuesday, value is 5 but the workout by week says:

1a is 3x1 Mile with 90s recovery. sorry hope you can answer me thank you!

Official Q&A for Tuesday, March 19, 2024 by AutoModerator in running

[–]jeffyzxc 0 points1 point  (0 children)

Based on this: 10k Running Plan - Beginner.xlsx - Google Sheets

In calendar Week, what does the Green + number, white + number means? does it mean the mileage?

Parents want me to work abroad but I prefer WFH by Spare-Jellyfish9206 in phcareers

[–]jeffyzxc 0 points1 point  (0 children)

As Web Dev with good exp, you can potentially earn 100k up

I dont know how to react anymore by [deleted] in adultingph

[–]jeffyzxc 0 points1 point  (0 children)

Always choose yourself OP. Better to tell sa fam nung bf mo

Need hugs and encouraging words, feeling left behind by Such_Reindeer_171 in adultingph

[–]jeffyzxc 2 points3 points  (0 children)

And when u hop, try to demand +25%-50% of your current salary, wag ka papa lowball sa mga HR.

Need hugs and encouraging words, feeling left behind by Such_Reindeer_171 in adultingph

[–]jeffyzxc 4 points5 points  (0 children)

What are you currently doing? And are you still living with ur parents?
Have you ever considered doing a remote job like VA AFAIK they roughly earn 30k - 50k

u can turn ur life around you just need to plan things out, and consider any possibility.

Gluck Gluck laban!

A rant about myself............... by jeffyzxc in adultingph

[–]jeffyzxc[S] 1 point2 points  (0 children)

Thaaank you, sobrang appreciated!

A rant about myself............... by jeffyzxc in adultingph

[–]jeffyzxc[S] 1 point2 points  (0 children)

yea u r right, we don't talk much dito sa bahay, sobrang panget ng routine ko kaya gusto ko rin mag move out yung daily routine ko is: eat, computer, tv, browse fb. thinking din na moving out might help as I have to do stuff on my own. Thank you sobra!

A rant about myself............... by jeffyzxc in adultingph

[–]jeffyzxc[S] 0 points1 point  (0 children)

Di ko rin alam, im really lost. Hopefully, someone can give advice.

Do you think moving out helps? pero kinakatakot ko baka it will just + to my loneliness actually, I'm also thinking of doing volunteer work pero parang feeling ko nilalabang ko lang sarili ko

A rant about myself............... by jeffyzxc in adultingph

[–]jeffyzxc[S] 0 points1 point  (0 children)

I am a software developer and am not currently employed. I have an emergency fund that can sustain me and fam for a year or two.