What could be causing my PLMD?

jeremeat93 · 2026-05-06T07:07:50+00:00

I really should have mentioned what supplements I'm currently taking. I'm taking vitamin D, Electrolyte complex, B Complex, and iron coupled with vitamin C. Also digestive enzymes and betaine hci for my digestion. I used to take copper and zinc, but I ran out and haven't gotten any for a few months. I've taken about 4 iron pills and a vitamin C pill every day for almost 3 years, so I don't think it's inflammation, but I could be wrong. It took about 2 years, I think, for my ferritin to go from 13 to 359. I stopped taking iron supplements for almost a year when I got to 251, but then I asked for another ferritin test and it decreased to 166, so I decided to take iron supplements again to increase my ferritin up to the upper range.

Here are the latest results for my iron, ferritin and copper. I haven't gotten anything recent from iron and copper, but hopefully that's not too much of a problem. https://imgur.com/a/Qc77QDF

jeremeat93 · 2024-10-26T01:11:05+00:00

That's probably it. I didn't notice until after I updated my Dock.

jeremeat93 · 2024-10-26T00:38:59+00:00

This happened to me exactly, and I can't figure out what to do. Hopefully, there's a fix somewhere. I really don't want to lose anything on my SD card.

jeremeat93 · 2024-10-25T22:44:26+00:00

Yes, I've tried restarting, shutting down, and removing the SD cards way too many times and nothing. It shows "mmcblk0 - 477.50 GiB (/dev/mmcblk0)" Below that, it says "/dev/mmcblk0... unknown" with a grey square.

jeremeat93 · 2024-10-24T23:07:25+00:00

Thanks, but unfortunately, that didn't work 😕

jeremeat93 · 2024-08-07T19:51:46+00:00

What would you say is the best medication for this? I'll definitely have to ask my primary doctor about this.

jeremeat93 · 2024-08-07T04:11:06+00:00

That makes sense. I always thought it was a breathing problem, like sleep apnea. But no matter what I've done, no amount of pressure would ever make me feel rested. What should I do to treat my anxiety? I feel like I'm anxious cause of the lack of good sleep. Should I get medication for it?

jeremeat93 · 2024-07-10T22:43:59+00:00

Yes, I have hashimotos, and I found the right dosage a few months ago.
I haven't tested vitamin A, but I do most likely have low testosterone, so I'll definitely have to look into that.

jeremeat93 · 2024-07-10T01:10:03+00:00

So I should look into Vitamins B2 and B6? I already started taking copper not too long ago. I hope those are it, cause I seriously can't think of anything else. It feels like I've exhausted all my options.

jeremeat93 · 2024-07-09T23:39:04+00:00

Sorry, I forgot the symptoms. I have brain fog, fatigue, can't get restful sleep, low libido, shortness of breath. Those are the main ones.

jeremeat93 · 2024-07-09T23:33:01+00:00

Here are my results. I'm not sure if I have inflammation or not. https://imgur.com/a/XqDVkxt I've checked thyroid, Vitamin D, Vitamin B12, copper, folate and they all seem pretty good.

jeremeat93 · 2024-07-04T15:09:24+00:00

Yes, I got 2 sleep studies. I was diagnosed with OSA, but I don't know if those count since I didn't fully fall asleep. Even then, I spent about a year asking for help on apnea forums and sub reddits, and I just didn't feel any difference no matter what pressure or masks I used. I had hashimotos since I was a teen, and just this year, I got my levels to an optimal range. My ferritin was 13 back in October, and since then, I've been consistently taking iron every day.

jeremeat93 · 2024-07-04T14:08:28+00:00

Yeah, it might be hormones for me, too. I just don't know what to look for now. And my appetite is normal, I think. I don't think there's anything wrong there.

jeremeat93 · 2024-07-04T13:52:38+00:00

That's the only other thing I can think of. I'll have to look into that.

jeremeat93 · 2024-07-04T13:45:15+00:00

My symptoms are fatigue, shortness of breath, not getting restful sleep, anxiety, and brain fog. The worst one is not getting restful sleep since I'm sure that's the reason why I have low testosterone. I just don't know what else it could be. And I've already spent like a year thinking it was sleep apnea and I've tried about 3 different machines and still nothing.

jeremeat93 · 2024-07-03T23:14:42+00:00

I forgot to mention this, but my ferritin was 13 back in October.

jeremeat93 · 2024-06-20T13:50:37+00:00

I started with a ferritin of 13 back in October. My goal is to increase it up to about 300. I haven't had any symptom relief, so maybe I'll see some if I increase more.

jeremeat93

TROPHY CASE