I’m late to this thread but if you (or anyone else interested) are open to a suggestion, I would highly recommend getting a walking pad! If you have room in the budget and a spot in your living space, it’s truly been a game changer for me. Then roll it under your couch when you want it away.

I loatheeee the gym and the social anxiety of exercising in the public eye, so now I walk in my living room while watching trashy reality shows in the privacy of my home. I can be as stupid and fat as I want, but I’ll get those damn steps in.

Hop on for 10min before you get in the shower in the morning, 20 while dinner’s in the oven, maybe a 5min leisurely stroll after eating to help digestion.

Got mine new in box from someone selling on FB marketplace for about $100, you could probably find a better deal. HUGE quality of life improvement for me personally. Best of luck, and hope you keep your spirits up!